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Advice

Running boxing: optimise your training

Improve your performance by combining running and boxing. Discover practical advice on how to optimise your training.

Our different universes

The BABA of boxing

English boxing weight category: decryption and impact on the ring

Body sculpt: its practice and its benefits

Body Combat: a complete and motivating workout

Guide to Types of Boxing

Hiit boxing: discover boxing differently

What is the most dangerous boxing according to the criteria?

English boxing rules: regulation of fists on points

The virtues

Boxing weight loss: does boxing really make you lose weight?

Focus on all the benefits of boxing!

Which sport to choose to lose weight sustainably?

The practice of boxing

Explosive boxing exercise: reveal all your potential

All the techniques to break the boxing distance

Boxing weight transfer: tips for success

Boxing exercises

Running boxing: optimise your training

Stretching boxing: flexibility to excel in the ring

Abs Boxing: The Importance of a Strong Core

Everyday boxing

Boxer's diet: from the ring to the plate, the recipe for success

Team bulding Paris: our 10 favorite activities to try!

The fundamentals of English boxing to be found in Paris