"HARD CORE" Sessions: Unleash yourself in the ring on September 3, 5 and 8!

Set the stage on fire with the \"FAST\" focus sessions on September 9, 11 and 14!

80 min of furious, jabs & squats with Maud on the 14th and 15th!

DJ Live with Marvin on 09/16 at Beaubourg!

The BABA of boxing

How to get started

English boxing weight category: decryption and impact on the ring

Medicine ball boxing exercise: understanding its usefulness

How many round boxing? Discover the workings of this sport

How to progress

Body sculpt: its practice and its benefits

Body Combat: a complete and motivating workout

Boxing coordination exercise: develop your speed