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Level of intensity

LEVEL OF INTENSITY

The intensity of the sessions varies according to the profile of the coaches. From " Chill "for a gentle accompaniment to Hell "for shouts of encouragement, with intermediate levels such as " Pep's" , " Boost "and Burning" . Each session is adapted to the personality and energy of the coaches who lead our sessions.

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Level of Intensity

The intensity of the sessions varies according to the profile of the coaches. From " Chill "for a gentle accompaniment to Hell "for shouts of encouragement, with intermediate levels such as " Pep's" , " Boost "and Burning" . Each session is adapted to the personality and energy of the coaches who lead our sessions.

CHILL

No pressure, just hills! Perfect for days when you want to get moving without pushing yourself too hard.

pep's

Like a big glass of orange juice, it wakes you up with a smile and a healthy dose of vitamins!

boost

You take it up a notch and every muscle goes into action. This is THE moment when you really feel alive!

burning

The coach really sets your workouts on fire. It's sweaty, it's breathless, it burns, but once the session's over, it feels great!

hell

It's a bit like hell on earth, but with an incomparable sense of achievement. Ecstasy in a sense...

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