{"id":12832,"date":"2022-10-11T18:24:38","date_gmt":"2022-10-11T16:24:38","guid":{"rendered":"https:\/\/www.lecercle-boxing.com\/?p=12832"},"modified":"2024-06-11T15:35:19","modified_gmt":"2024-06-11T13:35:19","slug":"lethwei-burmese-boxing","status":"publish","type":"post","link":"https:\/\/www.lecercle-boxing.com\/en\/lethwei-burmese-boxing\/","title":{"rendered":"Lethwei (or Burmese boxing): one of the most brutal martial arts in the world"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"12832\" class=\"elementor elementor-12832\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9fccee9 first-img elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9fccee9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-0bc4af6 elementor-hidden-mobile\" data-id=\"0bc4af6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-ca5a86b\" data-id=\"ca5a86b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f618ae6 elementor-widget elementor-widget-image\" data-id=\"f618ae6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2022\/10\/lethwei-boxe-birmane-1024x683.jpg\" class=\"attachment-large size-large wp-image-12846\" alt=\"lethwei boxe birmane\" srcset=\"https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2022\/10\/lethwei-boxe-birmane-1024x683.jpg 1024w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2022\/10\/lethwei-boxe-birmane-300x200.jpg 300w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2022\/10\/lethwei-boxe-birmane-768x512.jpg 768w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2022\/10\/lethwei-boxe-birmane.jpg 1253w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-5d8dbac elementor-hidden-mobile\" data-id=\"5d8dbac\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d957447 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d957447\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-11466ae elementor-hidden-mobile\" data-id=\"11466ae\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5406bb3 sticky-somm elementor-widget elementor-widget-table-of-contents\" data-id=\"5406bb3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;],&quot;exclude_headings_by_selector&quot;:&quot;.title-related h3&quot;,&quot;marker_view&quot;:&quot;bullets&quot;,&quot;icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;],&quot;sticky_offset&quot;:100,&quot;sticky_effects_offset&quot;:100,&quot;no_headings_message&quot;:&quot;Aucun titre n\\u2019a \\u00e9t\\u00e9 trouv\\u00e9 sur cette page.&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;sticky_anchor_link_offset&quot;:0}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\tSommaire\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__5406bb3\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-806ed58 elementor-widget elementor-widget-html\" data-id=\"806ed58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script>\n    \n    jQuery(document).ready(function(){\njQuery(window).scroll(function () {   \n   \n if(jQuery(window).scrollTop() > 500) {\n    jQuery('.sticky-somm').css('position','fixed');\n    jQuery('.sticky-somm').css('top','65px'); \n    jQuery('.sticky-somm').css('max-width','270px'); \n\n }\n\n else if (jQuery(window).scrollTop() <= 280) {\n    jQuery('.sticky-somm').css('position','static');\n    jQuery('.sticky-somm').css('top','');\n    jQuery('.sticky-somm').css('max-width','100%'); \n    \n }  \n    if (jQuery('.sticky-somm').offset().top + jQuery(\".sticky-somm\").height() > jQuery(\".related-posts\").offset().top) {\n        jQuery('.sticky-somm').css('top',-(jQuery(\".sticky-somm\").offset().top + jQuery(\".sticky-somm\").height() - jQuery(\".related-posts\").offset().top));\n    }\n});\n});\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-b6bea0c\" data-id=\"b6bea0c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-32483a0 elementor-widget elementor-widget-breadcrumbs\" data-id=\"32483a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"breadcrumbs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p id=\"breadcrumbs\"><span><span><a href=\"https:\/\/www.lecercle-boxing.com\/\">Accueil<\/a><\/span><\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25ed414 elementor-widget elementor-widget-heading\" data-id=\"25ed414\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Lethwei (ou boxe birmane) : un des arts martiaux les plus brutaux du monde<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ae72f17 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ae72f17\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-c489469\" data-id=\"c489469\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2bd9308 elementor-widget__width-auto elementor-widget-mobile__width-inherit time-read elementor-widget elementor-widget-shortcode\" data-id=\"2bd9308\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><span class=\"wtr-time-wrap before-content\">\ud83d\udcd6 Temps de lecture : <span class=\"wtr-time-number\">7<\/span> min<\/span><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f92896 elementor-mobile-align-center elementor-widget__width-auto elementor-widget-mobile__width-inherit elementor-widget elementor-widget-post-info\" data-id=\"5f92896\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-1136e29 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">le <\/span>\n\t\t\t\t\t\t\t\t\t\t<time>11\/10\/2022<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48195c7 elementor-mobile-align-center elementor-widget__width-auto elementor-widget-mobile__width-inherit elementor-widget elementor-widget-post-info\" data-id=\"48195c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-1136e29 elementor-inline-item\" itemprop=\"author\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.lecercle-boxing.com\/en\/author\/hosea\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-author\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">par<\/span>\n\t\t\t\t\t\t\t\t\t\thosea\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-d57b118 elementor-widget elementor-widget-text-editor\" data-id=\"d57b118\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le lethwei, ou bama lethwei, est un sport de combat originaire du Myanmar (ex-Birmanie). Consid\u00e9r\u00e9e comme tr\u00e8s brutale, cette discipline a longtemps \u00e9t\u00e9 pratiqu\u00e9e dans son pays d&rsquo;origine mais critiqu\u00e9e \u00e0 l&rsquo;internationale. D\u00e9couvrez tout ce qu&rsquo;il y a \u00e0 savoir sur cette boxe qui autorise les coups de t\u00eate.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6beeefe elementor-toc--content-ellipsis elementor-hidden-desktop elementor-hidden-tablet sticky-somm2 elementor-widget elementor-widget-table-of-contents\" data-id=\"6beeefe\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;],&quot;exclude_headings_by_selector&quot;:&quot;.title-related h3&quot;,&quot;icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;marker_view&quot;:&quot;bullets&quot;,&quot;no_headings_message&quot;:&quot;Aucun titre n\\u2019a \\u00e9t\\u00e9 trouv\\u00e9 sur cette page.&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\tSommaire\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__6beeefe\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-451bbb2 elementor-widget elementor-widget-text-editor\" data-id=\"451bbb2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b style=\"font-family: 'Futura Extra bold Condensed', sans-serif; font-size: 2rem; letter-spacing: -0.05em; text-transform: uppercase;\">Qu&rsquo;est-ce que le lethwei ?<\/b><\/p><p><b>Le lethwei, ou boxe birmane, est l\u2019art des 9 membres. Toutes les parties du corps sont utilis\u00e9es comme arme : poings, jambes, coudes, genoux et t\u00eate. Pratiqu\u00e9 sans gants, les boxeurs utilisent des bandes pour prot\u00e9ger leurs mains et leurs pieds. Cette <\/b><span style=\"text-decoration: underline;\"><strong><a href=\"https:\/\/www.lecercle-boxing.com\/quelle-est-la-boxe-la-plus-dangereuse\/\">boxe est dangereuse et brutale<\/a><\/strong><\/span><b>.<\/b><\/p><h3><b>Les origines de la boxe birmane<\/b><\/h3><p><span style=\"font-weight: 400;\">Le lethwei, aussi appel\u00e9 <\/span><b>bama lethwei<\/b><span style=\"font-weight: 400;\">, est un art martial qui trouve son origine sur le <\/span><b>champ de bataille<\/b><span style=\"font-weight: 400;\"> au <\/span><b>Myanmar <\/b><span style=\"font-weight: 400;\">(ex-Birmanie). En effet, au cours des si\u00e8cles, le pays doit faire face \u00e0 de nombreuses guerres internes et frontali\u00e8res. Les guerriers birmans d\u00e9veloppent alors une m\u00e9thode de <\/span><b>combat au corps \u00e0 corps<\/b><span style=\"font-weight: 400;\"> qui leur permet de continuer \u00e0 se battre m\u00eame lorsqu\u2019ils se retrouvent sans armes contre l\u2019ennemi.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">La discipline se popularise au <\/span><b>XIe si\u00e8cle<\/b><span style=\"font-weight: 400;\"> avec le roi guerrier Anawratha. Les combats sont supervis\u00e9s par <\/span><b>2 arbitres<\/b><span style=\"font-weight: 400;\"> et ils se d\u00e9roulent dans des <\/span><b>cercles<\/b><span style=\"font-weight: 400;\">, sur de la terre battue. Les boxeurs, pieds et mains nus, s\u2019y affrontent<\/span><b> sans r\u00e8gle<\/b><span style=\"font-weight: 400;\">. Puisqu\u2019aucun coup n\u2019est interdit, les combats sont alors <\/span><b>extr\u00eamement violents et longs<\/b><span style=\"font-weight: 400;\">. Pour \u00eatre d\u00e9clar\u00e9 vainqueur, un combattant doit mettre son adversaire<\/span><b> KO<\/b><span style=\"font-weight: 400;\"> ou <\/span><b>hors d\u2019\u00e9tat de se battre<\/b><span style=\"font-weight: 400;\">.<\/span><\/p><p><span style=\"font-weight: 400;\">La mani\u00e8re de s\u2019affronter est elle aussi particuli\u00e8re. Contrairement aux boxes plus orientales, les combattants s\u2019inspirent ici du <\/span><b>comportement animal<\/b><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Au fil du temps, la boxe birmane devient tr\u00e8s pris\u00e9e au sein du pays. Les diff\u00e9rents princes des empires birmans et le peuple aiment le pratiquer ou assister aux combats.<\/span><\/p><h3><b>L\u2019\u00e9volution du lethwei<\/b><\/h3><p><span style=\"font-weight: 400;\">En 1952, le boxeur<\/span><b> Kyar Ba Nyein<\/b><span style=\"font-weight: 400;\">, dit <\/span><b><i>Tiger<\/i><\/b><span style=\"font-weight: 400;\">, repr\u00e9sente la Birmanie aux Jeux Olympiques. Il perd malheureusement au premier round contre un boxeur polonais.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Deux ans apr\u00e8s, il rejoint cependant le conseil gouvernemental des sports du Myanmar. Il a alors pour ambition de <\/span><b>raviver la pratique du lethwei<\/b><span style=\"font-weight: 400;\">. La discipline a en effet perdu de son \u00e9clat et sa r\u00e9putation s\u2019est entach\u00e9e aupr\u00e8s du beau monde birman et \u00e0 l\u2019international.<\/span><\/p><p><span style=\"font-weight: 400;\">Pour <\/span><b>moderniser le sport<\/b><span style=\"font-weight: 400;\">, il introduit alors des r\u00e8gles qui se rapprochent plus des syst\u00e8mes d\u00e9j\u00e0 en place <\/span><b>pour les autres boxes<\/b><span style=\"font-weight: 400;\"> dans le monde. Ces nouvelles r\u00e8gles constituent la base du lethwei d\u2019aujourd\u2019hui.<\/span><\/p><p><span style=\"font-weight: 400;\">D\u00e9sormais, les combats se d\u00e9roulent en <\/span><b>5 <span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.lecercle-boxing.com\/combien-de-round-boxe\/\">rounds en boxe birmane<\/a><\/span> de 3 minutes<\/b><span style=\"font-weight: 400;\">. Entre les rounds, les boxeurs ont 2 minutes de pause.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Selon les r\u00e8gles traditionnelles, il n\u2019y a<\/span><b> pas de syst\u00e8me de notation<\/b><span style=\"font-weight: 400;\">. Un boxeur doit mettre son adversaire KO pour gagner. Et encore, ce n\u2019est pas exactement vrai !<\/span><\/p><p><span style=\"font-weight: 400;\">Lorsqu\u2019un combattant est mis KO, il dispose en r\u00e9alit\u00e9 de<\/span><b> 2 minutes<\/b><span style=\"font-weight: 400;\"> pour r\u00e9cup\u00e9rer des forces dans son coin du ring. Ensuite, le combat reprend pour terminer les 5 rounds.<\/span><\/p><p><span style=\"font-weight: 400;\">Si \u00e0 la fin de ces 5 rounds, les deux boxeurs sont encore debout, le match est simplement d\u00e9clar\u00e9 <\/span><b>nul<\/b><span style=\"font-weight: 400;\">.<\/span><\/p><p><span style=\"font-weight: 400;\">En 1996, les 2 minutes de temps mort utilis\u00e9es en cas de blessure sont <\/span><b>supprim\u00e9es<\/b><span style=\"font-weight: 400;\">. Des <\/span><b>juges <\/b><span style=\"font-weight: 400;\">sont aussi ajout\u00e9s au bord du ring. Cette nouvelle r\u00e9glementation permet d\u2019\u00e9viter d\u2019avoir des matchs nuls. Un gagnant est ainsi constamment choisi \u00e0 la fin d\u2019un combat.<\/span><\/p><h3><b>La culture autour de la boxe birmane<\/b><\/h3><p><span style=\"font-weight: 400;\">Bien qu\u2019elle soit extr\u00eamement violente comme discipline, le lethwei est enseign\u00e9e aux enfants birmans<\/span><b> d\u00e8s l\u2019\u00e2ge de 6-7 ans<\/b><span style=\"font-weight: 400;\">. Vue de l\u2019\u00e9tranger, la culture de ce sport peut donc en scandaliser plus d\u2019un.<\/span><\/p><p><span style=\"font-weight: 400;\">Pourtant, la boxe birmane sert une <\/span><b>base familiale importante<\/b><span style=\"font-weight: 400;\">. C\u2019est une <\/span><b>tradition <\/b><span style=\"font-weight: 400;\">qui est transmise <\/span><b>entre un p\u00e8re et son fils<\/b><span style=\"font-weight: 400;\">. Elle permet aux jeunes de montrer \u00e0 la fois leur <\/span><b>force <\/b><span style=\"font-weight: 400;\">et leur <\/span><b>courage<\/b><span style=\"font-weight: 400;\">. C\u2019est un <\/span><b>rituel <\/b><span style=\"font-weight: 400;\">par lequel ils montrent qu\u2019ils deviennent des hommes.<\/span><\/p><p><span style=\"font-weight: 400;\">Le lethwei participe aussi \u00e0 la cr\u00e9ation d\u2019un <\/span><b>socle social pr\u00e9cieux<\/b><span style=\"font-weight: 400;\"> dans un pays o\u00f9 les habitants vivent souvent dans la <\/span><b>pauvret\u00e9<\/b><span style=\"font-weight: 400;\">. Les instructeurs vont prendre le r\u00f4le d\u2019\u00e9ducateur, d\u2019encadreur et de formateur aupr\u00e8s des combattants. D\u00e8s leur plus jeune \u00e2ge, les boxeurs apprennent ainsi l\u2019<\/span><b>entraide<\/b><span style=\"font-weight: 400;\">, le <\/span><b>respect <\/b><span style=\"font-weight: 400;\">et l\u2019<\/span><b>humilit\u00e9<\/b><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Les camps d\u2019entra\u00eenement deviennent alors une<\/span><b> seconde famille <\/b><span style=\"font-weight: 400;\">pour tous ces combattants.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">\u00c0 l\u2019\u00e9chelle nationale, le lethwei prend une dimension encore plus <\/span><b>symbolique<\/b><span style=\"font-weight: 400;\">. Elle est consid\u00e9r\u00e9e comme une v\u00e9ritable <\/span><b>identit\u00e9 nationale<\/b><span style=\"font-weight: 400;\"> qui a su perdurer malgr\u00e9 les nombreux conflits que le Myanmar a subis au cours du temps.<\/span><\/p><h3><b>Les techniques autoris\u00e9es<\/b><\/h3><p><span style=\"font-weight: 400;\">La boxe birmane se compose d\u2019un ensemble de <\/span><b>techniques traditionnelles<\/b><span style=\"font-weight: 400;\"> des guerriers birmans.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Trois \u00e9l\u00e9ments principaux sont \u00e0 prendre en compte :<\/span><\/p><ol><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Les armes utilis\u00e9es :<\/b><span style=\"font-weight: 400;\"> t\u00eate, poings, coudes, genoux et pieds<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>L\u2019objectif recherch\u00e9 : <\/b><span style=\"font-weight: 400;\">toucher l\u2019adversaire<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Les distances de combat : <\/b><span style=\"font-weight: 400;\">le corps \u00e0 corps (prises et projections), la distance moyenne (coups de genou, poing et coude) et la distance longue (coups de pied principalement)<\/span><\/li><\/ol><h2><b>Comment pratiquer le lethwei en France ?<\/b><\/h2><p><span style=\"font-weight: 400;\">En r\u00e8gle g\u00e9n\u00e9rale, les combattants suivent les <\/span><b>r\u00e8gles traditionnelles <\/b><span style=\"font-weight: 400;\">lors des matchs. Toutefois, en France, la f\u00e9d\u00e9ration a r\u00e9glement\u00e9 plus durement la discipline afin de <\/span><b>mieux l\u2019encadrer.<\/b><span style=\"font-weight: 400;\"> Les coups de t\u00eate sont par exemple <\/span><b>interdits <\/b><span style=\"font-weight: 400;\">dans la r\u00e9glementation fran\u00e7aise.<\/span><\/p><h3><b>Les zones cibles autoris\u00e9es<\/b><\/h3><p><span style=\"font-weight: 400;\">Les techniques de combat peuvent \u00eatre utilis\u00e9es pour attaquer :<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">la <\/span><b>t\u00eate <\/b><span style=\"font-weight: 400;\">: avant, c\u00f4t\u00e9, front, dessus du cr\u00e2ne<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">le <\/span><b>torse <\/b><span style=\"font-weight: 400;\">: avant et c\u00f4t\u00e9 au-dessus de la taille<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">les <\/span><b>jambes <\/b><span style=\"font-weight: 400;\">: du pied jusqu\u2019au haut de la cuisse<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">les <\/span><b>bras <\/b><span style=\"font-weight: 400;\">: du biceps\/triceps, jusqu\u2019aux mains<\/span><\/li><\/ul><h3><b>Les techniques interdites<\/b><\/h3><p><span style=\"font-weight: 400;\">Dans des comp\u00e9titions sur le territoire fran\u00e7ais, les boxeurs ne peuvent pas :<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>mettre des coups de t\u00eate<\/b><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">attaquer <\/span><b>les parties sensibles du corps :<\/b><span style=\"font-weight: 400;\"> yeux, gorge, cou, arri\u00e8re de la t\u00eate, colonne vert\u00e9brale, parties intimes, articulation, bassin et poitrine chez la femme<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">frapper <\/span><b>mains ouvertes<\/b><span style=\"font-weight: 400;\">\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">faire des progressions <\/span><b>t\u00eate en avant<\/b><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">frapper un adversaire <\/span><b>au sol <\/b><span style=\"font-weight: 400;\">ou lorsqu\u2019il se rel\u00e8ve<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">se <\/span><b>laisser tomber <\/b><span style=\"font-weight: 400;\">sur son adversaire quand il est au sol<\/span><\/li><\/ul><h3><b>Le d\u00e9roulement d&rsquo;un combat<\/b><\/h3><p><span style=\"font-weight: 400;\">Les rencontres ont toujours lieu sur des <\/span><b>rings <\/b><span style=\"font-weight: 400;\">r\u00e9glement\u00e9s.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Les comp\u00e9titions se divisent en 2 cat\u00e9gories : les <\/span><b>assauts <\/b><span style=\"font-weight: 400;\">et les <\/span><b>combats<\/b><span style=\"font-weight: 400;\">.<\/span><\/p><p><span style=\"font-weight: 400;\">Dans les <\/span><b>assauts<\/b><span style=\"font-weight: 400;\">, le hors combat est interdit et les <\/span><b>touches sont contr\u00f4l\u00e9es<\/b><span style=\"font-weight: 400;\">.<\/span><\/p><p><span style=\"font-weight: 400;\">\u00c0 l\u2019inverse, dans les <\/span><b>combats<\/b><span style=\"font-weight: 400;\">, les pratiquants peuvent faire du hors-combat et leurs touches ne sont plus retenues. Elles sont de <\/span><b>plein contact<\/b><span style=\"font-weight: 400;\">.\u00a0\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Selon les cat\u00e9gories et les types de comp\u00e9tition, les combats durent entre <\/span><b>2 \u00e0 3 rounds<\/b><span style=\"font-weight: 400;\"> avec<\/span><b> 2 \u00e0 3 minutes<\/b><span style=\"font-weight: 400;\"> de repos entre.<\/span><\/p><p><span style=\"font-weight: 400;\">Si les deux adversaires peuvent encore se battre \u00e0 la fin des 5 rounds du combat, c\u2019est le syst\u00e8me de <\/span><b>notation des juges<\/b><span style=\"font-weight: 400;\"> qui va permettre de d\u00e9terminer le vainqueur. \u00c0 la fin de chaque round, ils ont en effet attribu\u00e9 des points \u00e0 chaque combattant. L\u2019arbitre n\u2019a plus qu\u2019\u00e0 les r\u00e9cup\u00e9rer pour donner la d\u00e9cision finale du match.<\/span><\/p><h3><b>Les traditions avant le combat<\/b><\/h3><p><span style=\"font-weight: 400;\">Avant les rencontres, des <\/span><b>traditions birmanes<\/b><span style=\"font-weight: 400;\"> doivent \u00eatre respect\u00e9es par les combattants.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">L\u2019arriv\u00e9e des boxeurs se fait ainsi sur une <\/span><b>musique traditionnelle <\/b><span style=\"font-weight: 400;\">birmane.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Chacun leur tour, ils effectuent ensuite le <\/span><b>Lethwei Y\u00e9<\/b><span style=\"font-weight: 400;\">, une danse guerri\u00e8re traditionnelle. Avec cette parade, les combattants d\u00e9montrent leur <\/span><b>habilet\u00e9<\/b><span style=\"font-weight: 400;\"> et leur <\/span><b>courage.\u00a0<\/b><\/p><p><span style=\"font-weight: 400;\">Le Lethwei Y\u00e9 se termine par un geste traditionnel, le <\/span><b>lekkha moun<\/b><span style=\"font-weight: 400;\">. Sur une jambe et bras crois\u00e9s, cette position s\u2019inspire du mouvement d\u2019ailes des <\/span><b>oiseaux de proie<\/b><span style=\"font-weight: 400;\">, comme l\u2019aigle, lorsqu\u2019ils <\/span><b>volent <\/b><span style=\"font-weight: 400;\">et <\/span><b>chassent<\/b><span style=\"font-weight: 400;\">.<\/span><\/p><p><span style=\"font-weight: 400;\">\u00a0Il permet au combattant qui le r\u00e9alise de <\/span><b>d\u00e9fier son adversaire<\/b><span style=\"font-weight: 400;\"> avec <\/span><b>courage <\/b><span style=\"font-weight: 400;\">et <\/span><b>respect<\/b><span style=\"font-weight: 400;\">. C\u2019est aussi une mani\u00e8re pour le boxeur d\u2019annoncer \u00e0 son adversaire qu\u2019il est pr\u00eat au combat.<\/span><\/p><h3><b>Les divisions du lethwei en France<\/b><\/h3><p><span style=\"font-weight: 400;\">Sur le territoire fran\u00e7ais, les combattants doivent avoir au minimum 18 ans pour participer aux comp\u00e9titions.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Le lethwei est partag\u00e9 en 5 divisions :\u00a0<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>classe JD<\/b><span style=\"font-weight: 400;\"> &#8211; \u201cjunior-d\u00e9butant\u201d : 0 \u00e0 5 assauts<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>classe JA<\/b><span style=\"font-weight: 400;\"> &#8211; \u201cjunior avanc\u00e9\u201d : plus de 5 combats (et assauts)<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>classe B<\/b><span style=\"font-weight: 400;\"> &#8211; \u201csenior-espoir\u201d : de 5 \u00e0 15 combats gagn\u00e9s<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>classe A<\/b><span style=\"font-weight: 400;\"> &#8211; \u201csenior-\u00e9lite\u201d : plus de 15 combats gagn\u00e9s<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>classe pro : <\/b><span style=\"font-weight: 400;\">au niveau international<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">Les pratiquants ne peuvent pas changer de niveau de pratique en cours de saison. Si tous les pr\u00e9-requis sont atteints, ils doivent <\/span><b>attendre la saison d\u2019apr\u00e8s<\/b><span style=\"font-weight: 400;\"> pour concourir dans la classe sup\u00e9rieure.<\/span><\/p><h3><b>Les cat\u00e9gories de poids et d\u2019\u00e2ge<\/b><\/h3><p><span style=\"font-weight: 400;\">Chez les <\/span><b>hommes<\/b><span style=\"font-weight: 400;\">, les cat\u00e9gories \u201c<\/span><b>junior<\/b><span style=\"font-weight: 400;\">\u201d et \u201c<\/span><b>senior<\/b><span style=\"font-weight: 400;\">\u201d sont divis\u00e9es comme suit :\u00a0<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">moins de 55 kg<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">moins de 60 kg<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">moins de 63,5 kg<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">moins de 67 kg<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">moins de 71 kg<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">moins de 75 kg<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">moins de 80 kg<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">moins de 80 kg<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">moins de 91 kg<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">plus de 91 kg<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">Pour les cat\u00e9gories <\/span><b>f\u00e9minines <\/b><span style=\"font-weight: 400;\">\u00ab\u00a0<\/span><b>junior<\/b><span style=\"font-weight: 400;\">\u00a0\u00bb et \u201c<\/span><b>senior<\/b><span style=\"font-weight: 400;\">\u201d, les divisions sont :\u00a0<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">moins de 45 kg<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">moins de 50 kg<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">moins de 55 kg<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">moins de 60 kg<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">moins de 65 kg<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">plus de 66 kg<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">Pour les hommes comme pour les femmes, 3 cat\u00e9gories d\u2019\u00e2ge sont retenues :<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">les <\/span><b>juniors <\/b><span style=\"font-weight: 400;\">: 16 et 17 ans<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">les <\/span><b>seniors <\/b><span style=\"font-weight: 400;\">: de 18 \u00e0 40 ans<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">les <\/span><b>v\u00e9t\u00e9rans <\/b><span style=\"font-weight: 400;\">: de 41 \u00e0 50 ans<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">Les surclassements d\u2019\u00e2ge sont interdits.<\/span><\/p><h2><b>Quel \u00e9quipement pour faire de la boxe birmane ?\u00a0<\/b><\/h2><p><span style=\"font-weight: 400;\">Comme pour tous les sports de combat, avoir un bon \u00e9quipement est essentiel pour pratiquer et combattre sans danger. On vous a list\u00e9 tous les \u00e9l\u00e9ments requis pour le lethwei.<\/span><\/p><h3><b>La tenue des comp\u00e9titeurs<\/b><\/h3><p><span style=\"font-weight: 400;\">Lors des rencontres officielles, les boxeurs (<\/span><b>Lethwei doo<\/b> <b>ou Thu<\/b><span style=\"font-weight: 400;\">) doivent porter une tenue tr\u00e8s \u00e9l\u00e9mentaire :\u00a0<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">un <\/span><b>short<\/b><span style=\"font-weight: 400;\"> de boxe<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">un<\/span><b> carr\u00e9 de tissu<\/b><span style=\"font-weight: 400;\"> rouge ou bleu selon le coin o\u00f9 il combat<\/span><\/li><\/ul><h3><b>Les protections des boxeurs<\/b><\/h3><p><span style=\"font-weight: 400;\">Pour se prot\u00e9ger, la liste des \u00e9quipements \u00e0 mettre est cependant plus compl\u00e8te :<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">un <\/span><b>casque<\/b><span style=\"font-weight: 400;\"> de combat<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">un <\/span><b>plastron <\/b><span style=\"font-weight: 400;\">pour la classe JD (junior-d\u00e9butant) avec le t-shirt du club en dessous<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">des <\/span><b>prot\u00e8ge-tibia\/pieds<\/b><span style=\"font-weight: 400;\"> li\u00e9, type chaussette<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">une <\/span><b>coquille <\/b><span style=\"font-weight: 400;\">pour les parties intimes<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">un <\/span><b>prot\u00e8ge-poitrine<\/b><span style=\"font-weight: 400;\"> pour les combattantes f\u00e9minines<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">des <\/span><b>coudi\u00e8res <\/b><span style=\"font-weight: 400;\">et <\/span><b>genouill\u00e8res<\/b><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">des <\/span><b>gants de boxe<\/b><\/li><\/ul><h2><b>Pour conclure<\/b><\/h2><p><span style=\"font-weight: 400;\">Le lethwei, ou boxe birmane, est une discipline <\/span><b>tr\u00e8s dangereuse<\/b><span style=\"font-weight: 400;\">. Beaucoup consid\u00e8rent que le <span style=\"text-decoration: underline; color: #0000ff;\"><a style=\"color: #0000ff; text-decoration: underline;\" href=\"https:\/\/www.lecercle-boxing.com\/boxe-thai-ou-muay-thai\/\">muay tha\u00ef ou boxe tha\u00eflandaise<\/a><\/span> est l\u2019art martial le plus mortel, mais dans les faits, la boxe birmane est encore plus brutale.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Voici les points les plus importants \u00e0 retenir sur le lethwei :<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dans la discipline, le corps entier peut \u00eatre utilis\u00e9 comme une arme : <\/span><b>t\u00eate, poings, jambes, coudes, genoux\u00a0<\/b><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">La boxe birmane est un<\/span><b> art d\u2019autod\u00e9fense <\/b><span style=\"font-weight: 400;\">qui permet de se battre <\/span><b>sans arme<\/b><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Originellement pratiqu\u00e9e <\/span><b>mains et pieds nus<\/b><span style=\"font-weight: 400;\">, certaines f\u00e9d\u00e9rations nationales obligent d\u00e9sormais le <\/span><b>port de gants<\/b><span style=\"font-weight: 400;\"> et de <\/span><b>protections <\/b><span style=\"font-weight: 400;\">pour un combat<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">La <\/span><b>modernisation <\/b><span style=\"font-weight: 400;\">de ce sport a notamment \u00e9t\u00e9 permise avec l&rsquo;ajout d&rsquo;un <\/span><b>syst\u00e8me de notation <\/b><span style=\"font-weight: 400;\">qui permet d&rsquo;assurer un vainqueur \u00e0 chaque combat<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">La <\/span><b>violence <\/b><span style=\"font-weight: 400;\">de cet art limite son <\/span><b>internationalisation<\/b><\/li><\/ul><h2><b>Le Cercle Boxing : pour boxer sans vous blesser<\/b><\/h2><p><span style=\"font-weight: 400;\">Vous avez envie de vous mettre aux <\/span><b>sports de combat <\/b><span style=\"font-weight: 400;\">mais vous pr\u00e9f\u00e9rez ne pas ressortir avec tout plein de bleus lors de vos entra\u00eenements ? Nous avons le studio de boxe qu\u2019il vous faut !<\/span><\/p><p><span style=\"text-decoration: underline; color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.lecercle-boxing.com\/\"><b>Au Cercle<\/b><\/a><\/span><span style=\"font-weight: 400;\">, on vous propose de pratiquer une modernisation de la boxe \u00e0 mains nues : la boxe anglaise ! Ici, on n&rsquo;utilise que les poings, et ils sont bien prot\u00e9g\u00e9s dans des gants de boxe !<\/span><\/p><p><span style=\"font-weight: 400;\">Pendant <\/span><b>50 minutes<\/b><span style=\"font-weight: 400;\">, vous allez pouvoir vous d\u00e9stresser et taper de toutes vos forces sur nos aqua-bags. Aucune exp\u00e9rience n\u00e9cessaire pour pouvoir se d\u00e9fouler <\/span><b>sans prise de t\u00eate<\/b><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Vous allez alterner entre <\/span><b>boxe traditionnelle<\/b><span style=\"font-weight: 400;\"> et <\/span><b>renforcement musculaire<\/b><span style=\"font-weight: 400;\"> pour un workout <\/span><b>complet <\/b><span style=\"font-weight: 400;\">et <\/span><b>immersif.\u00a0<\/b><\/p><p><span style=\"font-weight: 400;\">Dans une salle plong\u00e9e <\/span><b>dans le noir<\/b><span style=\"font-weight: 400;\">, laissez vous guider par les conseils de nos coachs et donnez tout sur nos <\/span><b>playlists <\/b><span style=\"font-weight: 400;\">made in Le Cercle.<\/span><\/p><p><span style=\"font-weight: 400;\">On vous attend dans la ronde Tiger !<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d1a86f0 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"d1a86f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/www.lecercle-boxing.com\/premiere-fois\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Je d\u00e9couvre le cercle<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d3c2bf3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d3c2bf3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-4de097f\" data-id=\"4de097f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bda93c4 elementor-widget elementor-widget-heading\" data-id=\"bda93c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">dans la m\u00eame cat\u00e9gorie<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d571cbe elementor-widget elementor-widget-post-info\" data-id=\"d571cbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-b8a4cbe elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">Tagged:<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<span class=\"elementor-post-info__terms-list-item\">boxe<\/span>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-103094b elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"103094b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Partager<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c06ccc0 elementor-share-buttons--view-icon elementor-share-buttons--skin-framed elementor-share-buttons--color-custom elementor-widget__width-auto elementor-share-buttons--shape-square elementor-grid-0 elementor-widget elementor-widget-share-buttons\" data-id=\"c06ccc0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\" role=\"button\" tabindex=\"0\" aria-label=\"Partager sur facebook\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_twitter\" role=\"button\" tabindex=\"0\" aria-label=\"Partager sur twitter\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-twitter\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-e522946 elementor-hidden-mobile\" data-id=\"e522946\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe2fa4e related-posts elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fe2fa4e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-425f86e\" data-id=\"425f86e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9f9d1fb elementor-widget elementor-widget-heading\" data-id=\"9f9d1fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">abonnez-vous ici pour <br>une pizza gratuite*<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a35f6cc elementor-widget elementor-widget-global elementor-global-16136 elementor-widget-html\" data-id=\"a35f6cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!-- Begin Mailchimp Signup Form -->\n\n<style type=\"text\/css\">\n#mc_embed_signup{clear:left; font:14px Helvetica,Arial,sans-serif; }\n\/* Add your own Mailchimp form style overrides in your site stylesheet or in this style block.\n  We recommend moving this block and the preceding CSS link to the HEAD of your HTML file. *\/\n<\/style>\n<div id=\"mc_embed_signup\">\n    <form action=\"https:\/\/lecercle-boxing.us20.list-manage.com\/subscribe\/post?u=6a83ad28f861ab0b78c288e83&amp;id=27290fa291&amp;f_id=00a25fe7f0\" method=\"post\" id=\"mc-embedded-subscribe-form\" name=\"mc-embedded-subscribe-form\" class=\"validate\" target=\"_blank\" novalidate>\n        <div id=\"mc_embed_signup_scroll\">\n \n<div class=\"mc-field-group\">\n\n\t<input type=\"email\" value=\"\" name=\"EMAIL\" class=\"required email\" id=\"mce-EMAIL\" placeholder=\"Adresse email\" required>\n\t<span id=\"mce-EMAIL-HELPERTEXT\" class=\"helper_text\"><\/span>\n<\/div>\n<div hidden=\"true\"><input type=\"hidden\" name=\"tags\" value=\"3424829\"><\/div>\n\t<div id=\"mce-responses\" class=\"clear\">\n\t\t<div class=\"response\" id=\"mce-error-response\" style=\"display:none\"><\/div>\n\t\t<div class=\"response\" id=\"mce-success-response\" style=\"display:none\"><\/div>\n\t<\/div>    <!-- real people should not fill this in and expect good things - do not remove this or risk form bot signups-->\n    <div style=\"position: absolute; left: -5000px;\" aria-hidden=\"true\"><input type=\"text\" name=\"b_6a83ad28f861ab0b78c288e83_27290fa291\" tabindex=\"-1\" value=\"\"><\/div>\n    <div class=\"clear\"><input type=\"submit\" value=\"M'abonner\" name=\"subscribe\" id=\"mc-embedded-subscribe\" class=\"button\"><\/div>\n    <\/div>\n<\/form>\n<\/div>\n<script type='text\/javascript' src='\/\/s3.amazonaws.com\/downloads.mailchimp.com\/js\/mc-validate.js'><\/script><script type='text\/javascript'>(function($) {window.fnames = new Array(); window.ftypes = new Array();fnames[1]='FNAME';ftypes[1]='text';fnames[2]='LNAME';ftypes[2]='text';fnames[0]='EMAIL';ftypes[0]='email';fnames[3]='MMERGE3';ftypes[3]='number'; \/*\n * Translated default messages for the $ validation plugin.\n * Locale: FR\n *\/\n$.extend($.validator.messages, {\n        required: \"Ce champ est requis.\",\n        remote: \"Veuillez remplir ce champ pour continuer.\",\n        email: \"Veuillez entrer une adresse email valide.\",\n        url: \"Veuillez entrer une URL valide.\",\n        date: \"Veuillez entrer une date valide.\",\n        dateISO: \"Veuillez entrer une date valide (ISO).\",\n        number: \"Veuillez entrer un nombre valide.\",\n        digits: \"Veuillez entrer (seulement) une valeur num\u00e9rique.\",\n        creditcard: \"Veuillez entrer un num\u00e9ro de carte de cr\u00e9dit valide.\",\n        equalTo: \"Veuillez entrer une nouvelle fois la m\u00eame valeur.\",\n        accept: \"Veuillez entrer une valeur avec une extension valide.\",\n        maxlength: $.validator.format(\"Veuillez ne pas entrer plus de {0} caract\u00e8res.\"),\n        minlength: $.validator.format(\"Veuillez entrer au moins {0} caract\u00e8res.\"),\n        rangelength: $.validator.format(\"Veuillez entrer entre {0} et {1} caract\u00e8res.\"),\n        range: $.validator.format(\"Veuillez entrer une valeur entre {0} et {1}.\"),\n        max: $.validator.format(\"Veuillez entrer une valeur inf\u00e9rieure ou \u00e9gale \u00e0 {0}.\"),\n        min: $.validator.format(\"Veuillez entrer une valeur sup\u00e9rieure ou \u00e9gale \u00e0 {0}.\")\n});}(jQuery));var $mcj = jQuery.noConflict(true);<\/script>\n<!--End mc_embed_signup-->\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14ef043 elementor-widget elementor-widget-heading\" data-id=\"14ef043\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">(* la pizza pourrait en fait \u00eatre notre newsletter, mais elle est pas mal aussi)<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Sommaire Le lethwei, ou bama lethwei, est un sport de combat originaire du Myanmar (ex-Birmanie). Consid\u00e9r\u00e9e comme tr\u00e8s brutale, cette discipline a longtemps \u00e9t\u00e9 pratiqu\u00e9e dans son pays d&rsquo;origine mais critiqu\u00e9e \u00e0 l&rsquo;internationale. D\u00e9couvrez tout ce qu&rsquo;il y a \u00e0 savoir sur cette boxe qui autorise les coups de t\u00eate. Sommaire Qu&rsquo;est-ce que le lethwei [&hellip;]<\/p>\n","protected":false},"author":19,"featured_media":12846,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[27,25],"tags":[15],"class_list":["post-12832","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-boxe-du-monde","category-guide-sur-les-types-de-boxe","tag-boxe"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lethwei (ou boxe birmane) : un art martial qui divise<\/title>\n<meta name=\"description\" content=\"La pratique du lethwei (ou boxe birmane) autorise les coups de t\u00eate entre boxeurs. On vous dit tout sur cette boxe jug\u00e9e brutale.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lecercle-boxing.com\/en\/lethwei-burmese-boxing\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lethwei (ou boxe birmane) : un art martial qui divise\" \/>\n<meta property=\"og:description\" content=\"La pratique du lethwei (ou boxe birmane) autorise les coups de t\u00eate entre boxeurs. On vous dit tout sur cette boxe jug\u00e9e brutale.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.lecercle-boxing.com\/en\/lethwei-burmese-boxing\/\" \/>\n<meta property=\"og:site_name\" content=\"Club de boxe Paris - Bootcamp Boxing Club - Le Cercle Boxing\" \/>\n<meta property=\"article:published_time\" content=\"2022-10-11T16:24:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-11T13:35:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2022\/10\/lethwei-boxe-birmane.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1253\" \/>\n\t<meta property=\"og:image:height\" content=\"836\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"hosea\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"hosea\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"12 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.lecercle-boxing.com\\\/lethwei-boxe-birmane\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.lecercle-boxing.com\\\/lethwei-boxe-birmane\\\/\"},\"author\":{\"name\":\"hosea\",\"@id\":\"https:\\\/\\\/www.lecercle-boxing.com\\\/#\\\/schema\\\/person\\\/2eb91e83d9428ae3f443a485c4a30274\"},\"headline\":\"Lethwei (ou boxe birmane) : un des arts martiaux les plus brutaux du monde\",\"datePublished\":\"2022-10-11T16:24:38+00:00\",\"dateModified\":\"2024-06-11T13:35:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.lecercle-boxing.com\\\/lethwei-boxe-birmane\\\/\"},\"wordCount\":2076,\"image\":{\"@id\":\"https:\\\/\\\/www.lecercle-boxing.com\\\/lethwei-boxe-birmane\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.lecercle-boxing.com\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/lethwei-boxe-birmane.jpg\",\"keywords\":[\"boxe\"],\"articleSection\":[\"Boxe du monde\",\"Guide sur les types de boxe\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.lecercle-boxing.com\\\/lethwei-boxe-birmane\\\/\",\"url\":\"https:\\\/\\\/www.lecercle-boxing.com\\\/lethwei-boxe-birmane\\\/\",\"name\":\"Lethwei (ou boxe birmane) : un art martial qui divise\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.lecercle-boxing.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.lecercle-boxing.com\\\/lethwei-boxe-birmane\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.lecercle-boxing.com\\\/lethwei-boxe-birmane\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.lecercle-boxing.com\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/lethwei-boxe-birmane.jpg\",\"datePublished\":\"2022-10-11T16:24:38+00:00\",\"dateModified\":\"2024-06-11T13:35:19+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.lecercle-boxing.com\\\/#\\\/schema\\\/person\\\/2eb91e83d9428ae3f443a485c4a30274\"},\"description\":\"La pratique du lethwei (ou boxe birmane) autorise les coups de t\u00eate entre boxeurs. On vous dit tout sur cette boxe jug\u00e9e brutale.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.lecercle-boxing.com\\\/lethwei-boxe-birmane\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.lecercle-boxing.com\\\/lethwei-boxe-birmane\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/www.lecercle-boxing.com\\\/lethwei-boxe-birmane\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.lecercle-boxing.com\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/lethwei-boxe-birmane.jpg\",\"contentUrl\":\"https:\\\/\\\/www.lecercle-boxing.com\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/lethwei-boxe-birmane.jpg\",\"width\":1253,\"height\":836,\"caption\":\"lethwei boxe birmane\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.lecercle-boxing.com\\\/lethwei-boxe-birmane\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/www.lecercle-boxing.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Article\",\"item\":\"https:\\\/\\\/www.lecercle-boxing.com\\\/category\\\/article\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lethwei (ou boxe birmane) : un des arts martiaux les plus brutaux du monde\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.lecercle-boxing.com\\\/#website\",\"url\":\"https:\\\/\\\/www.lecercle-boxing.com\\\/\",\"name\":\"Club de boxe Paris - Bootcamp Boxing Club - Le Cercle Boxing\",\"description\":\"10 rounds, 6 coups, 2 poings, 0 exp\u00e9rience n\u00e9cessaire\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.lecercle-boxing.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.lecercle-boxing.com\\\/#\\\/schema\\\/person\\\/2eb91e83d9428ae3f443a485c4a30274\",\"name\":\"hosea\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7562d428183254356f8e3b7124a029350a4e1b4c8c74e8a36c8deb9972a50faf?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7562d428183254356f8e3b7124a029350a4e1b4c8c74e8a36c8deb9972a50faf?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7562d428183254356f8e3b7124a029350a4e1b4c8c74e8a36c8deb9972a50faf?s=96&d=mm&r=g\",\"caption\":\"hosea\"},\"url\":\"https:\\\/\\\/www.lecercle-boxing.com\\\/en\\\/author\\\/hosea\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Lethwei (or Burmese boxing): a martial art that divides","description":"The practice of lethwei (or Burmese boxing) allows headbutts between boxers. We tell you everything about this boxing considered brutal.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.lecercle-boxing.com\/en\/lethwei-burmese-boxing\/","og_locale":"en_GB","og_type":"article","og_title":"Lethwei (ou boxe birmane) : un art martial qui divise","og_description":"La pratique du lethwei (ou boxe birmane) autorise les coups de t\u00eate entre boxeurs. On vous dit tout sur cette boxe jug\u00e9e brutale.","og_url":"https:\/\/www.lecercle-boxing.com\/en\/lethwei-burmese-boxing\/","og_site_name":"Club de boxe Paris - Bootcamp Boxing Club - Le Cercle Boxing","article_published_time":"2022-10-11T16:24:38+00:00","article_modified_time":"2024-06-11T13:35:19+00:00","og_image":[{"width":1253,"height":836,"url":"https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2022\/10\/lethwei-boxe-birmane.jpg","type":"image\/jpeg"}],"author":"hosea","twitter_card":"summary_large_image","twitter_misc":{"Written by":"hosea","Estimated reading time":"12 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.lecercle-boxing.com\/lethwei-boxe-birmane\/#article","isPartOf":{"@id":"https:\/\/www.lecercle-boxing.com\/lethwei-boxe-birmane\/"},"author":{"name":"hosea","@id":"https:\/\/www.lecercle-boxing.com\/#\/schema\/person\/2eb91e83d9428ae3f443a485c4a30274"},"headline":"Lethwei (ou boxe birmane) : un des arts martiaux les plus brutaux du monde","datePublished":"2022-10-11T16:24:38+00:00","dateModified":"2024-06-11T13:35:19+00:00","mainEntityOfPage":{"@id":"https:\/\/www.lecercle-boxing.com\/lethwei-boxe-birmane\/"},"wordCount":2076,"image":{"@id":"https:\/\/www.lecercle-boxing.com\/lethwei-boxe-birmane\/#primaryimage"},"thumbnailUrl":"https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2022\/10\/lethwei-boxe-birmane.jpg","keywords":["boxe"],"articleSection":["Boxe du monde","Guide sur les types de boxe"],"inLanguage":"en-GB"},{"@type":"WebPage","@id":"https:\/\/www.lecercle-boxing.com\/lethwei-boxe-birmane\/","url":"https:\/\/www.lecercle-boxing.com\/lethwei-boxe-birmane\/","name":"Lethwei (or Burmese boxing): a martial art that divides","isPartOf":{"@id":"https:\/\/www.lecercle-boxing.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.lecercle-boxing.com\/lethwei-boxe-birmane\/#primaryimage"},"image":{"@id":"https:\/\/www.lecercle-boxing.com\/lethwei-boxe-birmane\/#primaryimage"},"thumbnailUrl":"https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2022\/10\/lethwei-boxe-birmane.jpg","datePublished":"2022-10-11T16:24:38+00:00","dateModified":"2024-06-11T13:35:19+00:00","author":{"@id":"https:\/\/www.lecercle-boxing.com\/#\/schema\/person\/2eb91e83d9428ae3f443a485c4a30274"},"description":"The practice of lethwei (or Burmese boxing) allows headbutts between boxers. We tell you everything about this boxing considered brutal.","breadcrumb":{"@id":"https:\/\/www.lecercle-boxing.com\/lethwei-boxe-birmane\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.lecercle-boxing.com\/lethwei-boxe-birmane\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.lecercle-boxing.com\/lethwei-boxe-birmane\/#primaryimage","url":"https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2022\/10\/lethwei-boxe-birmane.jpg","contentUrl":"https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2022\/10\/lethwei-boxe-birmane.jpg","width":1253,"height":836,"caption":"lethwei boxe birmane"},{"@type":"BreadcrumbList","@id":"https:\/\/www.lecercle-boxing.com\/lethwei-boxe-birmane\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.lecercle-boxing.com\/"},{"@type":"ListItem","position":2,"name":"Article","item":"https:\/\/www.lecercle-boxing.com\/category\/article\/"},{"@type":"ListItem","position":3,"name":"Lethwei (ou boxe birmane) : un des arts martiaux les plus brutaux du monde"}]},{"@type":"WebSite","@id":"https:\/\/www.lecercle-boxing.com\/#website","url":"https:\/\/www.lecercle-boxing.com\/","name":"Paris Boxing Club - Bootcamp Boxing Club - Le Cercle Boxing","description":"10 rounds, 6 hits, 2 punches, 0 experience needed","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.lecercle-boxing.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Person","@id":"https:\/\/www.lecercle-boxing.com\/#\/schema\/person\/2eb91e83d9428ae3f443a485c4a30274","name":"hosea","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/secure.gravatar.com\/avatar\/7562d428183254356f8e3b7124a029350a4e1b4c8c74e8a36c8deb9972a50faf?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7562d428183254356f8e3b7124a029350a4e1b4c8c74e8a36c8deb9972a50faf?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7562d428183254356f8e3b7124a029350a4e1b4c8c74e8a36c8deb9972a50faf?s=96&d=mm&r=g","caption":"hosea"},"url":"https:\/\/www.lecercle-boxing.com\/en\/author\/hosea\/"}]}},"jetpack_featured_media_url":"https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2022\/10\/lethwei-boxe-birmane.jpg","publishpress_future_action":{"enabled":false,"date":"2026-08-12 17:48:03","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.lecercle-boxing.com\/en\/wp-json\/wp\/v2\/posts\/12832","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lecercle-boxing.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lecercle-boxing.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lecercle-boxing.com\/en\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lecercle-boxing.com\/en\/wp-json\/wp\/v2\/comments?post=12832"}],"version-history":[{"count":28,"href":"https:\/\/www.lecercle-boxing.com\/en\/wp-json\/wp\/v2\/posts\/12832\/revisions"}],"predecessor-version":[{"id":24032,"href":"https:\/\/www.lecercle-boxing.com\/en\/wp-json\/wp\/v2\/posts\/12832\/revisions\/24032"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lecercle-boxing.com\/en\/wp-json\/wp\/v2\/media\/12846"}],"wp:attachment":[{"href":"https:\/\/www.lecercle-boxing.com\/en\/wp-json\/wp\/v2\/media?parent=12832"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lecercle-boxing.com\/en\/wp-json\/wp\/v2\/categories?post=12832"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lecercle-boxing.com\/en\/wp-json\/wp\/v2\/tags?post=12832"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}