{"id":28562,"date":"2025-09-04T18:11:40","date_gmt":"2025-09-04T16:11:40","guid":{"rendered":"https:\/\/www.lecercle-boxing.com\/?page_id=28562"},"modified":"2025-09-30T17:04:43","modified_gmt":"2025-09-30T15:04:43","slug":"concept","status":"publish","type":"page","link":"https:\/\/www.lecercle-boxing.com\/en\/concept\/","title":{"rendered":"Les Workouts"},"content":{"rendered":"
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DISCOVER
\nLE CERCLE BOXING
\nIN 60 SECONDS.<\/span><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tWatch the video<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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<\/span><\/span>Le cercle Original<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Le Cercle Boxing, le workout qui cogne.<\/span>\u2028Le format signature qui vous embarque pour 10 rounds intenses, 50% boxe, 50% bootcamp. Vous donnerez tout sur les bags et les benchs pour finir sur un \u00e9tirement. <\/span><\/p>\n

Ici, tout est pens\u00e9 pour renforcer le cardio, la puissance et la technique \ud83d\udca5\u2028<\/span><\/p>\n

New to Le Cercle? Start with the Original.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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<\/span><\/span>Le Cercle focus<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Cibl\u00e9. Intense. Efficace.<\/span>\u2028<\/span><\/p>

Nos focus reprennent le format iconique du Cercle et oriente chaque session vers une zone pr\u00e9cise du corps.<\/span><\/p>

Choose your playground:<\/span><\/p>

\ud83e\udd4a Arms & Abs <\/span>\ud83c\udf51 Legs & Booty<\/span><\/p>

\ud83e\udec0 Cardio <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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<\/span><\/span>Le cercle 5 VS 5<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Intensity without escape.<\/span><\/span><\/p>

Fewer transitions, more mental \ud83d\udd25<\/span><\/p>

5 rounds d\u2019un c\u00f4t\u00e9, 5 rounds de l\u2019autre. <\/span>Un seul switch.<\/span><\/p>

Vous d\u00e9veloppez votre capacit\u00e9 \u00e0 encaisser, \u00e0 maintenir le rythme et \u00e0 rester focus.\u2028 <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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<\/span><\/span>Le Cercle BEYOND<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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10 ne suffisait plus. <\/span><\/span>Beyond, c\u2019est le format \u00e9tendu du Cercle, pour ceux qui veulent repousser leurs limites.<\/span><\/p>

M\u00eame structure, m\u00eame intensit\u00e9, mais 2 rounds suppl\u00e9mentaires pour aller plus loin, plus fort.\u2028<\/span><\/p>

`\ud83e\udd4a Plus de temps sur les sacs. \ud83c\udfcb\ufe0f\u200d\u2640\ufe0f Plus de r\u00e9p\u00e9titions sur les bancs.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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0 experience
needed<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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WELCOME OFFER<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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19\u20ac<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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2 sessions<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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26 credits<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tBUY<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tALL OFFERS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

C\u2019EST QUOI LE CERCLE BOXING? EN 60 SECONDES. D\u00e9couvrir la vid\u00e9o Le cercle Original Le Cercle Boxing, le workout qui cogne.\u2028Le format signature qui vous embarque pour 10 rounds intenses, 50% boxe, 50% bootcamp. Vous donnerez tout sur les bags et les benchs pour finir sur un \u00e9tirement. Ici, tout est pens\u00e9 pour renforcer le […]<\/p>\n","protected":false},"author":50,"featured_media":10517,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-28562","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nLes Workouts - Club de boxe Paris - Bootcamp Boxing Club - Le Cercle Boxing<\/title>\n<meta name=\"description\" content=\"Ceci est une page r\u00e9unissant toutes les informations concernant le concept \u00e0 la base de lecercle, car tout n'est pas que dans les poings\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lecercle-boxing.com\/en\/concept\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les Workouts - Club de boxe Paris - 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