<style id="elementor-post-14694">.elementor-14694 .elementor-element.elementor-element-b7dee4c{padding:50px 0px 50px 0px;}.elementor-14694 .elementor-element.elementor-element-4a61c7b.elementor-column > .elementor-widget-wrap{justify-content:center;}.elementor-14694 .elementor-element.elementor-element-4a61c7b > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-block-end:0px;}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-14694 .elementor-element.elementor-element-0a7be32 > .elementor-widget-container{margin:0px 0px 20px 0px;}.elementor-14694 .elementor-element.elementor-element-0a7be32{text-align:center;}.elementor-14694 .elementor-element.elementor-element-0a7be32 .elementor-heading-title{font-family:"Futura extra bold", Sans-serif;font-size:3rem;font-weight:bold;text-transform:uppercase;line-height:0.9em;color:#000000;}.elementor-widget-search-form input[type="search"].elementor-search-form__input{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-search-form .elementor-search-form__input,
					.elementor-widget-search-form .elementor-search-form__icon,
					.elementor-widget-search-form .elementor-lightbox .dialog-lightbox-close-button,
					.elementor-widget-search-form .elementor-lightbox .dialog-lightbox-close-button:hover,
					.elementor-widget-search-form.elementor-search-form--skin-full_screen input[type="search"].elementor-search-form__input{color:var( --e-global-color-text );fill:var( --e-global-color-text );}.elementor-widget-search-form .elementor-search-form__submit{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );background-color:var( --e-global-color-secondary );}.elementor-14694 .elementor-element.elementor-element-4f812ed{width:var( --container-widget-width, 40% );max-width:40%;--container-widget-width:40%;--container-widget-flex-grow:0;}.elementor-14694 .elementor-element.elementor-element-4f812ed .elementor-search-form__container{min-height:50px;}.elementor-14694 .elementor-element.elementor-element-4f812ed .elementor-search-form__submit{min-width:50px;--e-search-form-submit-text-color:#000000;background-color:#FFFFFF;--e-search-form-submit-icon-size:20px;}body:not(.rtl) .elementor-14694 .elementor-element.elementor-element-4f812ed .elementor-search-form__icon{padding-left:calc(50px / 3);}body.rtl .elementor-14694 .elementor-element.elementor-element-4f812ed .elementor-search-form__icon{padding-right:calc(50px / 3);}.elementor-14694 .elementor-element.elementor-element-4f812ed .elementor-search-form__input, .elementor-14694 .elementor-element.elementor-element-4f812ed.elementor-search-form--button-type-text .elementor-search-form__submit{padding-left:calc(50px / 3);padding-right:calc(50px / 3);}.elementor-14694 .elementor-element.elementor-element-4f812ed input[type="search"].elementor-search-form__input{font-family:"SF Pro Text", Sans-serif;font-size:1rem;font-weight:400;}.elementor-14694 .elementor-element.elementor-element-4f812ed:not(.elementor-search-form--skin-full_screen) .elementor-search-form__container{background-color:#FFFFFF;border-radius:0px;}.elementor-14694 .elementor-element.elementor-element-4f812ed.elementor-search-form--skin-full_screen input[type="search"].elementor-search-form__input{background-color:#FFFFFF;border-radius:0px;}.elementor-widget-loop-grid .elementor-button{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-loop-grid .elementor-pagination{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-loop-grid .e-load-more-message{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-14694 .elementor-element.elementor-element-286965b{--grid-columns:3;}.elementor-14694 .elementor-element.elementor-element-286965b > .elementor-widget-container{margin:0px 0px 80px 0px;}.elementor-14694 .elementor-element.elementor-element-286965b .elementor-pagination{text-align:center;font-family:"Helvetica Neue Bold", Sans-serif;font-size:1rem;font-weight:500;margin-top:40px;}.elementor-14694 .elementor-element.elementor-element-286965b .elementor-pagination .page-numbers:not(.dots){color:var( --e-global-color-text );}.elementor-14694 .elementor-element.elementor-element-286965b .elementor-pagination a.page-numbers:hover{color:var( --e-global-color-text );}.elementor-14694 .elementor-element.elementor-element-286965b .elementor-pagination .page-numbers.current{color:var( --e-global-color-text );}body:not(.rtl) .elementor-14694 .elementor-element.elementor-element-286965b .elementor-pagination .page-numbers:not(:first-child){margin-left:calc( 10px/2 );}body:not(.rtl) .elementor-14694 .elementor-element.elementor-element-286965b .elementor-pagination .page-numbers:not(:last-child){margin-right:calc( 10px/2 );}body.rtl .elementor-14694 .elementor-element.elementor-element-286965b .elementor-pagination .page-numbers:not(:first-child){margin-right:calc( 10px/2 );}body.rtl .elementor-14694 .elementor-element.elementor-element-286965b .elementor-pagination .page-numbers:not(:last-child){margin-left:calc( 10px/2 );}body.elementor-page-14694{padding:0px 0px 0px 0px;}@media(max-width:1024px){.elementor-14694 .elementor-element.elementor-element-286965b{--grid-columns:2;}}@media(max-width:767px){.elementor-14694 .elementor-element.elementor-element-0a7be32 > .elementor-widget-container{margin:0px 0px 10px 0px;}.elementor-14694 .elementor-element.elementor-element-0a7be32 .elementor-heading-title{font-size:2.2rem;}.elementor-14694 .elementor-element.elementor-element-4f812ed{width:100%;max-width:100%;}.elementor-14694 .elementor-element.elementor-element-4f812ed > .elementor-widget-container{margin:0px 10px 0px 10px;}.elementor-14694 .elementor-element.elementor-element-286965b{--grid-columns:1;}.elementor-14694 .elementor-element.elementor-element-286965b > .elementor-widget-container{margin:0px 0px 40px 0px;}}/* Start Custom Fonts CSS */@font-face {
	font-family: 'Futura extra bold';
	font-style: normal;
	font-weight: normal;
	font-display: auto;
	src: url('https://www.lecercle-boxing.com/wp-content/uploads/2020/12/FuturaStd-ExtraBold.eot');
	src: url('https://www.lecercle-boxing.com/wp-content/uploads/2020/12/FuturaStd-ExtraBold.eot?#iefix') format('embedded-opentype'),
		url('https://www.lecercle-boxing.com/wp-content/uploads/2020/12/FuturaStd-ExtraBold-1.woff2') format('woff2'),
		url('https://www.lecercle-boxing.com/wp-content/uploads/2020/12/FuturaStd-ExtraBold.woff') format('woff'),
		url('https://www.lecercle-boxing.com/wp-content/uploads/2020/12/FuturaStd-ExtraBold.ttf') format('truetype'),
		url('https://www.lecercle-boxing.com/wp-content/uploads/2020/12/FuturaStd-ExtraBold-1.svg#Futuraextrabold') format('svg');
}
/* End Custom Fonts CSS */
/* Start Custom Fonts CSS */@font-face {
	font-family: 'Helvetica Neue Bold';
	font-style: normal;
	font-weight: normal;
	font-display: auto;
	src: url('https://www.lecercle-boxing.com/wp-content/uploads/2019/07/HelveticaNeueBold.ttf') format('truetype');
}
/* End Custom Fonts CSS */</style>{"id":14694,"date":"2022-12-28T16:16:41","date_gmt":"2022-12-28T15:16:41","guid":{"rendered":"https:\/\/www.lecercle-boxing.com\/?page_id=14694"},"modified":"2026-05-04T10:16:24","modified_gmt":"2026-05-04T08:16:24","slug":"comment-debuter","status":"publish","type":"page","link":"https:\/\/www.lecercle-boxing.com\/en\/blog\/b-a-ba-de-la-boxe\/comment-debuter\/","title":{"rendered":"How to get started"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"14694\" class=\"elementor elementor-14694\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b7dee4c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b7dee4c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4a61c7b\" data-id=\"4a61c7b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0a7be32 elementor-widget elementor-widget-heading\" data-id=\"0a7be32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Comment d\u00e9buter<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f812ed elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-search-form--skin-classic elementor-search-form--button-type-icon elementor-search-form--icon-search elementor-widget elementor-widget-search-form\" data-id=\"4f812ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;skin&quot;:&quot;classic&quot;}\" data-widget_type=\"search-form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<search role=\"search\">\n\t\t\t<form class=\"elementor-search-form\" action=\"https:\/\/www.lecercle-boxing.com\/en\" method=\"get\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-search-form__container\">\n\t\t\t\t\t<label class=\"elementor-screen-only\" for=\"elementor-search-form-4f812ed\">Search<\/label>\n\n\t\t\t\t\t\n\t\t\t\t\t<input id=\"elementor-search-form-4f812ed\" placeholder=\"\" class=\"elementor-search-form__input\" type=\"search\" name=\"s\" value=\"\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<button class=\"elementor-search-form__submit\" type=\"submit\" aria-label=\"Search\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-search\"><\/i>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/form>\n\t\t<\/search>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6f9438d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6f9438d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-760d7d3\" data-id=\"760d7d3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-286965b elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-loop-grid\" data-id=\"286965b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;template_id&quot;:&quot;29853&quot;,&quot;pagination_type&quot;:&quot;numbers_and_prev_next&quot;,&quot;_skin&quot;:&quot;post&quot;,&quot;columns&quot;:&quot;3&quot;,&quot;columns_tablet&quot;:&quot;2&quot;,&quot;columns_mobile&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;[data-elementor-type=\\&quot;loop-item\\&quot;]&quot;,&quot;pagination_load_type&quot;:&quot;page_reload&quot;,&quot;row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-grid.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-loop-container elementor-grid\" role=\"list\">\n\t\t<style id=\"loop-29853\">.elementor-bc-flex-widget .elementor-29853 .elementor-element.elementor-element-129d302.elementor-column .elementor-widget-wrap{align-items:space-between;}.elementor-29853 .elementor-element.elementor-element-129d302.elementor-column.elementor-element[data-element_type=\"column\"] > .elementor-widget-wrap.elementor-element-populated{align-content:space-between;align-items:space-between;}.elementor-29853 .elementor-element.elementor-element-129d302 > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-block-end:10px;}.elementor-29853 .elementor-element.elementor-element-129d302 > .elementor-element-populated{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:0px 0px 0px 0px;}.elementor-29853 .elementor-element.elementor-element-129d302 > .elementor-element-populated > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-widget-theme-post-featured-image .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-29853 .elementor-element.elementor-element-24330b1 img{width:375px;max-width:100%;height:375px;object-fit:cover;object-position:center center;}.elementor-widget-theme-post-title .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-29853 .elementor-element.elementor-element-bdd7313{text-align:start;}.elementor-29853 .elementor-element.elementor-element-bdd7313 .elementor-heading-title{font-family:\"Futura extra bold\", Sans-serif;font-size:1.3rem;font-weight:600;text-transform:uppercase;line-height:1.2em;color:#000000;}.elementor-29853 .elementor-element.elementor-element-bdd7313 > .elementor-widget-container{margin:-46px 15px 0px 15px;}.elementor-widget-button .elementor-button{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );background-color:var( --e-global-color-accent );}.elementor-29853 .elementor-element.elementor-element-8bedf3d .elementor-button-content-wrapper{flex-direction:row-reverse;}.elementor-29853 .elementor-element.elementor-element-8bedf3d .elementor-button .elementor-button-content-wrapper{gap:10px;}.elementor-29853 .elementor-element.elementor-element-8bedf3d .elementor-button{font-family:\"Helvetica Neue M\u00e9dium\", Sans-serif;font-size:0.8rem;font-weight:500;text-transform:uppercase;fill:#000000;color:#000000;background-color:#FFFFFF00;border-style:solid;border-width:1px 1px 1px 1px;border-color:#000000;border-radius:25px 25px 25px 25px;padding:14px 20px 12px 20px;}.elementor-29853 .elementor-element.elementor-element-8bedf3d > .elementor-widget-container{margin:0px 15px 20px 15px;}@media(max-width:1024px){.elementor-29853 .elementor-element.elementor-element-24330b1 img{width:100%;}}@media(max-width:767px){.elementor-29853 .elementor-element.elementor-element-129d302 > .elementor-element-populated{padding:0px 0px 0px 0px;}.elementor-29853 .elementor-element.elementor-element-8bedf3d .elementor-button{padding:15px 15px 15px 15px;}.elementor-29853 .elementor-element.elementor-element-8bedf3d > .elementor-widget-container{margin:5px 0px 0px 0px;}}<\/style><style id=\"elementor-post-29853\">.elementor-bc-flex-widget .elementor-29853 .elementor-element.elementor-element-129d302.elementor-column .elementor-widget-wrap{align-items:space-between;}.elementor-29853 .elementor-element.elementor-element-129d302.elementor-column.elementor-element[data-element_type=\"column\"] > .elementor-widget-wrap.elementor-element-populated{align-content:space-between;align-items:space-between;}.elementor-29853 .elementor-element.elementor-element-129d302 > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-block-end:10px;}.elementor-29853 .elementor-element.elementor-element-129d302 > .elementor-element-populated{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:0px 0px 0px 0px;}.elementor-29853 .elementor-element.elementor-element-129d302 > .elementor-element-populated > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-widget-theme-post-featured-image .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-29853 .elementor-element.elementor-element-24330b1 img{width:375px;max-width:100%;height:375px;object-fit:cover;object-position:center center;}.elementor-widget-theme-post-title .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-29853 .elementor-element.elementor-element-bdd7313 > .elementor-widget-container{margin:-46px 15px 0px 15px;}.elementor-29853 .elementor-element.elementor-element-bdd7313{text-align:start;}.elementor-29853 .elementor-element.elementor-element-bdd7313 .elementor-heading-title{font-family:\"Futura extra bold\", Sans-serif;font-size:1.3rem;font-weight:600;text-transform:uppercase;line-height:1.2em;color:#000000;}.elementor-widget-button .elementor-button{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-29853 .elementor-element.elementor-element-8bedf3d .elementor-button{background-color:#FFFFFF00;font-family:\"Helvetica Neue M\u00e9dium\", Sans-serif;font-size:0.8rem;font-weight:500;text-transform:uppercase;fill:#000000;color:#000000;border-style:solid;border-width:1px 1px 1px 1px;border-color:#000000;border-radius:25px 25px 25px 25px;padding:14px 20px 12px 20px;}.elementor-29853 .elementor-element.elementor-element-8bedf3d > .elementor-widget-container{margin:0px 15px 20px 15px;}.elementor-29853 .elementor-element.elementor-element-8bedf3d .elementor-button-content-wrapper{flex-direction:row-reverse;}.elementor-29853 .elementor-element.elementor-element-8bedf3d .elementor-button .elementor-button-content-wrapper{gap:10px;}@media(max-width:1024px){.elementor-29853 .elementor-element.elementor-element-24330b1 img{width:100%;}}@media(max-width:767px){.elementor-29853 .elementor-element.elementor-element-129d302 > .elementor-element-populated{padding:0px 0px 0px 0px;}.elementor-29853 .elementor-element.elementor-element-8bedf3d > .elementor-widget-container{margin:5px 0px 0px 0px;}.elementor-29853 .elementor-element.elementor-element-8bedf3d .elementor-button{padding:15px 15px 15px 15px;}}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"29853\" class=\"elementor elementor-29853 e-loop-item e-loop-item-24693 post-24693 post type-post status-publish format-standard has-post-thumbnail hentry category-comment-debuter category-b-a-ba-de-la-boxe tag-boxe\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8582e86 loop-post elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8582e86\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-129d302\" data-id=\"129d302\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-24330b1 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"24330b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"525\" src=\"https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2024\/07\/2072-1.jpg\" class=\"attachment-large size-large wp-image-24695\" alt=\"cat\u00e9gorie poids boxe anglaise : deux hommes s&apos;affrontent sur un ring\" srcset=\"https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2024\/07\/2072-1.jpg 1000w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2024\/07\/2072-1-300x197.jpg 300w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2024\/07\/2072-1-768x504.jpg 768w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2024\/07\/2072-1-18x12.jpg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bdd7313 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"bdd7313\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.lecercle-boxing.com\/en\/english-boxing-weight-category\/\"><mark>Cat\u00e9gorie poids boxe anglaise : d\u00e9cryptage et impact sur le ring<\/mark><\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8bedf3d elementor-align-left new-btn btn-mini elementor-mobile-align-left elementor-widget elementor-widget-button\" data-id=\"8bedf3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.lecercle-boxing.com\/en\/english-boxing-weight-category\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Calque_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 13.7 13.7\" style=\"enable-background:new 0 0 13.7 13.7;\" xml:space=\"preserve\"><g id=\"Arrow_right\" transform=\"translate(0 13.702) rotate(-90)\">\t<g id=\"Soustraction_10\" transform=\"translate(0 6.851) rotate(-45)\">\t\t<path d=\"M9.7,9.7H0V0l1,0v8.7h8.7V9.7z\"><\/path>\t\t<path d=\"M9.7,9.7L9.7,9.7H0L0,0l1,0v8.7h8.7V9.7L9.7,9.7z\"><\/path>\t<\/g><\/g><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lire l'article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"29853\" class=\"elementor elementor-29853 e-loop-item e-loop-item-24047 post-24047 post type-post status-publish format-standard has-post-thumbnail hentry category-comment-debuter category-b-a-ba-de-la-boxe tag-boxe\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8582e86 loop-post elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8582e86\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-129d302\" data-id=\"129d302\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-24330b1 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"24330b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2024\/06\/theme-photos-OwSk7UUvgBw-unsplash-1-1024x683.jpg\" class=\"attachment-large size-large wp-image-24049\" alt=\"exercice medecine ball boxe : des gants de boxe et une medecine ball au sol\" srcset=\"https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2024\/06\/theme-photos-OwSk7UUvgBw-unsplash-1-1024x683.jpg 1024w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2024\/06\/theme-photos-OwSk7UUvgBw-unsplash-1-300x200.jpg 300w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2024\/06\/theme-photos-OwSk7UUvgBw-unsplash-1-768x512.jpg 768w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2024\/06\/theme-photos-OwSk7UUvgBw-unsplash-1-1536x1024.jpg 1536w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2024\/06\/theme-photos-OwSk7UUvgBw-unsplash-1.jpg 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bdd7313 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"bdd7313\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.lecercle-boxing.com\/en\/exercice-medecine-ball-boxe\/\"><mark>Exercice medecine ball boxe : comprendre son utilit\u00e9<\/mark><\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8bedf3d elementor-align-left new-btn btn-mini elementor-mobile-align-left elementor-widget elementor-widget-button\" data-id=\"8bedf3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.lecercle-boxing.com\/en\/exercice-medecine-ball-boxe\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Calque_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 13.7 13.7\" style=\"enable-background:new 0 0 13.7 13.7;\" xml:space=\"preserve\"><g id=\"Arrow_right\" transform=\"translate(0 13.702) rotate(-90)\">\t<g id=\"Soustraction_10\" transform=\"translate(0 6.851) rotate(-45)\">\t\t<path d=\"M9.7,9.7H0V0l1,0v8.7h8.7V9.7z\"><\/path>\t\t<path d=\"M9.7,9.7L9.7,9.7H0L0,0l1,0v8.7h8.7V9.7L9.7,9.7z\"><\/path>\t<\/g><\/g><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lire l'article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"29853\" class=\"elementor elementor-29853 e-loop-item e-loop-item-24012 post-24012 post type-post status-publish format-standard has-post-thumbnail hentry category-comment-debuter category-b-a-ba-de-la-boxe tag-boxe\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8582e86 loop-post elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8582e86\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-129d302\" data-id=\"129d302\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-24330b1 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"24330b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2024\/06\/nemesia-production-F-rQyigh1BE-unsplash-1-1024x683.jpg\" class=\"attachment-large size-large wp-image-24014\" alt=\"Combien de round boxe : un ring de boxe\" srcset=\"https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2024\/06\/nemesia-production-F-rQyigh1BE-unsplash-1-1024x683.jpg 1024w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2024\/06\/nemesia-production-F-rQyigh1BE-unsplash-1-300x200.jpg 300w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2024\/06\/nemesia-production-F-rQyigh1BE-unsplash-1-768x512.jpg 768w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2024\/06\/nemesia-production-F-rQyigh1BE-unsplash-1-1536x1024.jpg 1536w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2024\/06\/nemesia-production-F-rQyigh1BE-unsplash-1.jpg 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bdd7313 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"bdd7313\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.lecercle-boxing.com\/en\/how-many-rounds-of-boxing\/\"><mark>Combien de round boxe ? D\u00e9couvrez les rouages de ce sport<\/mark><\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8bedf3d elementor-align-left new-btn btn-mini elementor-mobile-align-left elementor-widget elementor-widget-button\" data-id=\"8bedf3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.lecercle-boxing.com\/en\/how-many-rounds-of-boxing\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Calque_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 13.7 13.7\" style=\"enable-background:new 0 0 13.7 13.7;\" xml:space=\"preserve\"><g id=\"Arrow_right\" transform=\"translate(0 13.702) rotate(-90)\">\t<g id=\"Soustraction_10\" transform=\"translate(0 6.851) rotate(-45)\">\t\t<path d=\"M9.7,9.7H0V0l1,0v8.7h8.7V9.7z\"><\/path>\t\t<path d=\"M9.7,9.7L9.7,9.7H0L0,0l1,0v8.7h8.7V9.7L9.7,9.7z\"><\/path>\t<\/g><\/g><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lire l'article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"29853\" class=\"elementor elementor-29853 e-loop-item e-loop-item-23887 post-23887 post type-post status-publish format-standard has-post-thumbnail hentry category-comment-debuter category-b-a-ba-de-la-boxe tag-boxe\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8582e86 loop-post elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8582e86\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-129d302\" data-id=\"129d302\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-24330b1 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"24330b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"723\" src=\"https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2024\/06\/roman-aguila-Z4svqpRlucE-unsplash-1-1024x926.jpg\" class=\"attachment-large size-large wp-image-23905\" alt=\"Une femme s&apos;entra\u00eene au body attack\" srcset=\"https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2024\/06\/roman-aguila-Z4svqpRlucE-unsplash-1-1024x926.jpg 1024w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2024\/06\/roman-aguila-Z4svqpRlucE-unsplash-1-300x271.jpg 300w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2024\/06\/roman-aguila-Z4svqpRlucE-unsplash-1-768x695.jpg 768w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2024\/06\/roman-aguila-Z4svqpRlucE-unsplash-1-1536x1390.jpg 1536w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2024\/06\/roman-aguila-Z4svqpRlucE-unsplash-1.jpg 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bdd7313 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"bdd7313\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.lecercle-boxing.com\/en\/body-attack\/\"><mark>Body attack : tout savoir sur cette combinaison in\u00e9dite<\/mark><\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8bedf3d elementor-align-left new-btn btn-mini elementor-mobile-align-left elementor-widget elementor-widget-button\" data-id=\"8bedf3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.lecercle-boxing.com\/en\/body-attack\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Calque_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 13.7 13.7\" style=\"enable-background:new 0 0 13.7 13.7;\" xml:space=\"preserve\"><g id=\"Arrow_right\" transform=\"translate(0 13.702) rotate(-90)\">\t<g id=\"Soustraction_10\" transform=\"translate(0 6.851) rotate(-45)\">\t\t<path d=\"M9.7,9.7H0V0l1,0v8.7h8.7V9.7z\"><\/path>\t\t<path d=\"M9.7,9.7L9.7,9.7H0L0,0l1,0v8.7h8.7V9.7L9.7,9.7z\"><\/path>\t<\/g><\/g><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lire l'article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"29853\" class=\"elementor elementor-29853 e-loop-item e-loop-item-23881 post-23881 post type-post status-publish format-standard has-post-thumbnail hentry category-comment-debuter category-b-a-ba-de-la-boxe tag-boxe\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8582e86 loop-post elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8582e86\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-129d302\" data-id=\"129d302\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-24330b1 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"24330b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2024\/06\/zachary-kadolph-CoTJ4Srrl5E-unsplash-1-1024x683.jpg\" class=\"attachment-large size-large wp-image-23898\" alt=\"boxe pour maigrir : une femme se pr\u00e9pare \u00e0 boxer\" srcset=\"https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2024\/06\/zachary-kadolph-CoTJ4Srrl5E-unsplash-1-1024x683.jpg 1024w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2024\/06\/zachary-kadolph-CoTJ4Srrl5E-unsplash-1-300x200.jpg 300w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2024\/06\/zachary-kadolph-CoTJ4Srrl5E-unsplash-1-768x512.jpg 768w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2024\/06\/zachary-kadolph-CoTJ4Srrl5E-unsplash-1-1536x1024.jpg 1536w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2024\/06\/zachary-kadolph-CoTJ4Srrl5E-unsplash-1.jpg 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bdd7313 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"bdd7313\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.lecercle-boxing.com\/en\/boxing-to-lose-weight\/\"><mark>Boxe pour maigrir : la boxe pour transformer votre silhouette<\/mark><\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8bedf3d elementor-align-left new-btn btn-mini elementor-mobile-align-left elementor-widget elementor-widget-button\" data-id=\"8bedf3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.lecercle-boxing.com\/en\/boxing-to-lose-weight\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Calque_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 13.7 13.7\" style=\"enable-background:new 0 0 13.7 13.7;\" xml:space=\"preserve\"><g id=\"Arrow_right\" transform=\"translate(0 13.702) rotate(-90)\">\t<g id=\"Soustraction_10\" transform=\"translate(0 6.851) rotate(-45)\">\t\t<path d=\"M9.7,9.7H0V0l1,0v8.7h8.7V9.7z\"><\/path>\t\t<path d=\"M9.7,9.7L9.7,9.7H0L0,0l1,0v8.7h8.7V9.7L9.7,9.7z\"><\/path>\t<\/g><\/g><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lire l'article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"29853\" class=\"elementor elementor-29853 e-loop-item e-loop-item-23651 post-23651 post type-post status-publish format-standard has-post-thumbnail hentry category-comment-debuter category-b-a-ba-de-la-boxe tag-boxe\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8582e86 loop-post elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8582e86\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-129d302\" data-id=\"129d302\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-24330b1 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"24330b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2024\/05\/pexels-brunogobofoto-5424717-1-1024x683.jpg\" class=\"attachment-large size-large wp-image-23653\" alt=\"boxe pour maigrir\" srcset=\"https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2024\/05\/pexels-brunogobofoto-5424717-1-1024x683.jpg 1024w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2024\/05\/pexels-brunogobofoto-5424717-1-300x200.jpg 300w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2024\/05\/pexels-brunogobofoto-5424717-1-768x512.jpg 768w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2024\/05\/pexels-brunogobofoto-5424717-1.jpg 1279w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bdd7313 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"bdd7313\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.lecercle-boxing.com\/en\/choose-shin-guard\/\"><mark>Choisir protege tibia boxe : les crit\u00e8res \u00e0 prendre en compte<\/mark><\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8bedf3d elementor-align-left new-btn btn-mini elementor-mobile-align-left elementor-widget elementor-widget-button\" data-id=\"8bedf3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.lecercle-boxing.com\/en\/choose-shin-guard\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Calque_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 13.7 13.7\" style=\"enable-background:new 0 0 13.7 13.7;\" xml:space=\"preserve\"><g id=\"Arrow_right\" transform=\"translate(0 13.702) rotate(-90)\">\t<g id=\"Soustraction_10\" transform=\"translate(0 6.851) rotate(-45)\">\t\t<path d=\"M9.7,9.7H0V0l1,0v8.7h8.7V9.7z\"><\/path>\t\t<path d=\"M9.7,9.7L9.7,9.7H0L0,0l1,0v8.7h8.7V9.7L9.7,9.7z\"><\/path>\t<\/g><\/g><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lire l'article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"29853\" class=\"elementor elementor-29853 e-loop-item e-loop-item-23599 post-23599 post type-post status-publish format-standard has-post-thumbnail hentry category-comment-debuter category-b-a-ba-de-la-boxe tag-boxe\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8582e86 loop-post elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8582e86\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-129d302\" data-id=\"129d302\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-24330b1 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"24330b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2024\/05\/pexels-karolina-grabowska-7289912-1-1024x682.jpg\" class=\"attachment-large size-large wp-image-23601\" alt=\"Un homme montre son prot\u00e8ge-dents.\" srcset=\"https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2024\/05\/pexels-karolina-grabowska-7289912-1-1024x682.jpg 1024w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2024\/05\/pexels-karolina-grabowska-7289912-1-300x200.jpg 300w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2024\/05\/pexels-karolina-grabowska-7289912-1-768x512.jpg 768w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2024\/05\/pexels-karolina-grabowska-7289912-1.jpg 1280w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bdd7313 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"bdd7313\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.lecercle-boxing.com\/en\/quel-protege-dent-choisir-boxe\/\"><mark>Quel protege dent choisir boxe ? Les conseils pour le meilleur choix<\/mark><\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8bedf3d elementor-align-left new-btn btn-mini elementor-mobile-align-left elementor-widget elementor-widget-button\" data-id=\"8bedf3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.lecercle-boxing.com\/en\/quel-protege-dent-choisir-boxe\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Calque_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 13.7 13.7\" style=\"enable-background:new 0 0 13.7 13.7;\" xml:space=\"preserve\"><g id=\"Arrow_right\" transform=\"translate(0 13.702) rotate(-90)\">\t<g id=\"Soustraction_10\" transform=\"translate(0 6.851) rotate(-45)\">\t\t<path d=\"M9.7,9.7H0V0l1,0v8.7h8.7V9.7z\"><\/path>\t\t<path d=\"M9.7,9.7L9.7,9.7H0L0,0l1,0v8.7h8.7V9.7L9.7,9.7z\"><\/path>\t<\/g><\/g><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lire l'article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"29853\" class=\"elementor elementor-29853 e-loop-item e-loop-item-21302 post-21302 post type-post status-publish format-standard has-post-thumbnail hentry category-comment-debuter tag-boxe\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8582e86 loop-post elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8582e86\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-129d302\" data-id=\"129d302\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-24330b1 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"24330b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"400\" src=\"https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2023\/11\/meilleur-sport-de-combat-1024x512.jpeg\" class=\"attachment-large size-large wp-image-21303\" alt=\"Meilleur sport de combat : deux boxeurs en sparring de boxe anglaise\" srcset=\"https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2023\/11\/meilleur-sport-de-combat-1024x512.jpeg 1024w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2023\/11\/meilleur-sport-de-combat-300x150.jpeg 300w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2023\/11\/meilleur-sport-de-combat-768x384.jpeg 768w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2023\/11\/meilleur-sport-de-combat.jpeg 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bdd7313 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"bdd7313\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.lecercle-boxing.com\/en\/best-combat-sport\/\"><mark>Meilleur sport de combat : trouvez le sport de choc<\/mark><\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8bedf3d elementor-align-left new-btn btn-mini elementor-mobile-align-left elementor-widget elementor-widget-button\" data-id=\"8bedf3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.lecercle-boxing.com\/en\/best-combat-sport\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Calque_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 13.7 13.7\" style=\"enable-background:new 0 0 13.7 13.7;\" xml:space=\"preserve\"><g id=\"Arrow_right\" transform=\"translate(0 13.702) rotate(-90)\">\t<g id=\"Soustraction_10\" transform=\"translate(0 6.851) rotate(-45)\">\t\t<path d=\"M9.7,9.7H0V0l1,0v8.7h8.7V9.7z\"><\/path>\t\t<path d=\"M9.7,9.7L9.7,9.7H0L0,0l1,0v8.7h8.7V9.7L9.7,9.7z\"><\/path>\t<\/g><\/g><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lire l'article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"29853\" class=\"elementor elementor-29853 e-loop-item e-loop-item-19029 post-19029 post type-post status-publish format-standard has-post-thumbnail hentry category-comment-debuter category-b-a-ba-de-la-boxe tag-boxe\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8582e86 loop-post elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8582e86\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-129d302\" data-id=\"129d302\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-24330b1 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"24330b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2023\/05\/comment-choisir-ses-gants-de-boxe-3-1024x683.jpg\" class=\"attachment-large size-large wp-image-19032\" alt=\"comment choisir ses gants de boxe : femme qui frappe avec des gants de boxe\" srcset=\"https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2023\/05\/comment-choisir-ses-gants-de-boxe-3-1024x683.jpg 1024w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2023\/05\/comment-choisir-ses-gants-de-boxe-3-300x200.jpg 300w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2023\/05\/comment-choisir-ses-gants-de-boxe-3-768x512.jpg 768w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2023\/05\/comment-choisir-ses-gants-de-boxe-3.jpg 1254w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bdd7313 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"bdd7313\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.lecercle-boxing.com\/en\/how-to-choose-your-boxing-gloves\/\"><mark>Comment choisir ses gants de boxe pour d\u00e9buter ?<\/mark><\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8bedf3d elementor-align-left new-btn btn-mini elementor-mobile-align-left elementor-widget elementor-widget-button\" data-id=\"8bedf3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.lecercle-boxing.com\/en\/how-to-choose-your-boxing-gloves\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Calque_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 13.7 13.7\" style=\"enable-background:new 0 0 13.7 13.7;\" xml:space=\"preserve\"><g id=\"Arrow_right\" transform=\"translate(0 13.702) rotate(-90)\">\t<g id=\"Soustraction_10\" transform=\"translate(0 6.851) rotate(-45)\">\t\t<path d=\"M9.7,9.7H0V0l1,0v8.7h8.7V9.7z\"><\/path>\t\t<path d=\"M9.7,9.7L9.7,9.7H0L0,0l1,0v8.7h8.7V9.7L9.7,9.7z\"><\/path>\t<\/g><\/g><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lire l'article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"29853\" class=\"elementor elementor-29853 e-loop-item e-loop-item-14072 post-14072 post type-post status-publish format-standard has-post-thumbnail hentry category-comment-debuter category-b-a-ba-de-la-boxe tag-boxe\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8582e86 loop-post elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8582e86\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-129d302\" data-id=\"129d302\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-24330b1 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"24330b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2022\/11\/musculation-boxe-1-1024x683.jpg\" class=\"attachment-large size-large wp-image-14077\" alt=\"musculation boxe\" srcset=\"https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2022\/11\/musculation-boxe-1-1024x683.jpg 1024w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2022\/11\/musculation-boxe-1-300x200.jpg 300w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2022\/11\/musculation-boxe-1-768x512.jpg 768w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2022\/11\/musculation-boxe-1.jpg 1253w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bdd7313 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"bdd7313\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.lecercle-boxing.com\/en\/weight-training-boxing\/\"><mark>Musculation boxe : comment concilier les deux ?<\/mark><\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8bedf3d elementor-align-left new-btn btn-mini elementor-mobile-align-left elementor-widget elementor-widget-button\" data-id=\"8bedf3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.lecercle-boxing.com\/en\/weight-training-boxing\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Calque_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 13.7 13.7\" style=\"enable-background:new 0 0 13.7 13.7;\" xml:space=\"preserve\"><g id=\"Arrow_right\" transform=\"translate(0 13.702) rotate(-90)\">\t<g id=\"Soustraction_10\" transform=\"translate(0 6.851) rotate(-45)\">\t\t<path d=\"M9.7,9.7H0V0l1,0v8.7h8.7V9.7z\"><\/path>\t\t<path d=\"M9.7,9.7L9.7,9.7H0L0,0l1,0v8.7h8.7V9.7L9.7,9.7z\"><\/path>\t<\/g><\/g><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lire l'article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"29853\" class=\"elementor elementor-29853 e-loop-item e-loop-item-11540 post-11540 post type-post status-publish format-standard has-post-thumbnail hentry category-comment-debuter category-b-a-ba-de-la-boxe tag-boxe\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8582e86 loop-post elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8582e86\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-129d302\" data-id=\"129d302\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-24330b1 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"24330b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"640\" src=\"https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2022\/09\/Feedback-1024x819.jpg\" class=\"attachment-large size-large wp-image-11881\" alt=\"motivation sport\" srcset=\"https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2022\/09\/Feedback-1024x819.jpg 1024w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2022\/09\/Feedback-300x240.jpg 300w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2022\/09\/Feedback-768x614.jpg 768w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2022\/09\/Feedback-1536x1229.jpg 1536w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2022\/09\/Feedback-2048x1638.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bdd7313 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"bdd7313\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.lecercle-boxing.com\/en\/motivation-sport\/\"><mark>GUIDE TIGERS :  se pr\u00e9parer, c\u2019est se motiver !<\/mark><\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8bedf3d elementor-align-left new-btn btn-mini elementor-mobile-align-left elementor-widget elementor-widget-button\" data-id=\"8bedf3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.lecercle-boxing.com\/en\/motivation-sport\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Calque_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 13.7 13.7\" style=\"enable-background:new 0 0 13.7 13.7;\" xml:space=\"preserve\"><g id=\"Arrow_right\" transform=\"translate(0 13.702) rotate(-90)\">\t<g id=\"Soustraction_10\" transform=\"translate(0 6.851) rotate(-45)\">\t\t<path d=\"M9.7,9.7H0V0l1,0v8.7h8.7V9.7z\"><\/path>\t\t<path d=\"M9.7,9.7L9.7,9.7H0L0,0l1,0v8.7h8.7V9.7L9.7,9.7z\"><\/path>\t<\/g><\/g><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lire l'article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"29853\" class=\"elementor elementor-29853 e-loop-item e-loop-item-11291 post-11291 post type-post status-publish format-standard has-post-thumbnail hentry category-comment-debuter category-b-a-ba-de-la-boxe tag-boxe\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8582e86 loop-post elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8582e86\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-129d302\" data-id=\"129d302\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-24330b1 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"24330b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"548\" src=\"https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2022\/07\/Copie-de-SELECTION_100_CERCLE-08695-scaled-e1658753510973-1024x702.jpg\" class=\"attachment-large size-large wp-image-11293\" alt=\"femme echauffement boxe\" srcset=\"https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2022\/07\/Copie-de-SELECTION_100_CERCLE-08695-scaled-e1658753510973-1024x702.jpg 1024w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2022\/07\/Copie-de-SELECTION_100_CERCLE-08695-scaled-e1658753510973-300x206.jpg 300w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2022\/07\/Copie-de-SELECTION_100_CERCLE-08695-scaled-e1658753510973-768x527.jpg 768w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2022\/07\/Copie-de-SELECTION_100_CERCLE-08695-scaled-e1658753510973-1536x1054.jpg 1536w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2022\/07\/Copie-de-SELECTION_100_CERCLE-08695-scaled-e1658753510973.jpg 1707w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bdd7313 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"bdd7313\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.lecercle-boxing.com\/en\/echauffement-boxe\/\"><mark>Echauffement boxe : comment bien se pr\u00e9parer avant les entra\u00eenements<\/mark><\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8bedf3d elementor-align-left new-btn btn-mini elementor-mobile-align-left elementor-widget elementor-widget-button\" data-id=\"8bedf3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.lecercle-boxing.com\/en\/echauffement-boxe\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Calque_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 13.7 13.7\" style=\"enable-background:new 0 0 13.7 13.7;\" xml:space=\"preserve\"><g id=\"Arrow_right\" transform=\"translate(0 13.702) rotate(-90)\">\t<g id=\"Soustraction_10\" transform=\"translate(0 6.851) rotate(-45)\">\t\t<path d=\"M9.7,9.7H0V0l1,0v8.7h8.7V9.7z\"><\/path>\t\t<path d=\"M9.7,9.7L9.7,9.7H0L0,0l1,0v8.7h8.7V9.7L9.7,9.7z\"><\/path>\t<\/g><\/g><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lire l'article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"29853\" class=\"elementor elementor-29853 e-loop-item e-loop-item-10218 post-10218 post type-post status-publish format-standard has-post-thumbnail hentry category-comment-debuter category-b-a-ba-de-la-boxe tag-boxe\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8582e86 loop-post elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8582e86\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-129d302\" data-id=\"129d302\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-24330b1 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"24330b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2022\/05\/anastase-maragos-1UnEP_LiMw0-unsplash-683x1024.jpg\" class=\"attachment-large size-large wp-image-10316\" alt=\"\" srcset=\"https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2022\/05\/anastase-maragos-1UnEP_LiMw0-unsplash-683x1024.jpg 683w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2022\/05\/anastase-maragos-1UnEP_LiMw0-unsplash-200x300.jpg 200w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2022\/05\/anastase-maragos-1UnEP_LiMw0-unsplash-768x1152.jpg 768w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2022\/05\/anastase-maragos-1UnEP_LiMw0-unsplash-1024x1536.jpg 1024w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2022\/05\/anastase-maragos-1UnEP_LiMw0-unsplash-1365x2048.jpg 1365w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2022\/05\/anastase-maragos-1UnEP_LiMw0-unsplash-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bdd7313 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"bdd7313\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.lecercle-boxing.com\/en\/boxing-training-equipment\/\"><mark>Mat\u00e9riel entrainement boxe : les indispensables<\/mark><\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8bedf3d elementor-align-left new-btn btn-mini elementor-mobile-align-left elementor-widget elementor-widget-button\" data-id=\"8bedf3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.lecercle-boxing.com\/en\/boxing-training-equipment\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Calque_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 13.7 13.7\" style=\"enable-background:new 0 0 13.7 13.7;\" xml:space=\"preserve\"><g id=\"Arrow_right\" transform=\"translate(0 13.702) rotate(-90)\">\t<g id=\"Soustraction_10\" transform=\"translate(0 6.851) rotate(-45)\">\t\t<path d=\"M9.7,9.7H0V0l1,0v8.7h8.7V9.7z\"><\/path>\t\t<path d=\"M9.7,9.7L9.7,9.7H0L0,0l1,0v8.7h8.7V9.7L9.7,9.7z\"><\/path>\t<\/g><\/g><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lire l'article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"29853\" class=\"elementor elementor-29853 e-loop-item e-loop-item-7888 post-7888 post type-post status-publish format-standard has-post-thumbnail hentry category-comment-debuter category-b-a-ba-de-la-boxe tag-boxe\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8582e86 loop-post elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8582e86\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-129d302\" data-id=\"129d302\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-24330b1 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"24330b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2021\/12\/7C6345D3-E803-46B6-98C9-8AA8B2E75B5F-1024x683.jpg\" class=\"attachment-large size-large wp-image-7895\" alt=\"Les Tigers du Cercle Boxing qui apprennent \u00e0 boxer\" srcset=\"https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2021\/12\/7C6345D3-E803-46B6-98C9-8AA8B2E75B5F-1024x683.jpg 1024w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2021\/12\/7C6345D3-E803-46B6-98C9-8AA8B2E75B5F-300x200.jpg 300w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2021\/12\/7C6345D3-E803-46B6-98C9-8AA8B2E75B5F-768x512.jpg 768w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2021\/12\/7C6345D3-E803-46B6-98C9-8AA8B2E75B5F-1536x1024.jpg 1536w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2021\/12\/7C6345D3-E803-46B6-98C9-8AA8B2E75B5F-2048x1365.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bdd7313 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"bdd7313\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.lecercle-boxing.com\/en\/apprendre-la-boxe\/\"><mark>Apprendre la boxe : Les premiers pas pour devenir un grand boxeur !<\/mark><\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8bedf3d elementor-align-left new-btn btn-mini elementor-mobile-align-left elementor-widget elementor-widget-button\" data-id=\"8bedf3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.lecercle-boxing.com\/en\/apprendre-la-boxe\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Calque_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 13.7 13.7\" style=\"enable-background:new 0 0 13.7 13.7;\" xml:space=\"preserve\"><g id=\"Arrow_right\" transform=\"translate(0 13.702) rotate(-90)\">\t<g id=\"Soustraction_10\" transform=\"translate(0 6.851) rotate(-45)\">\t\t<path d=\"M9.7,9.7H0V0l1,0v8.7h8.7V9.7z\"><\/path>\t\t<path d=\"M9.7,9.7L9.7,9.7H0L0,0l1,0v8.7h8.7V9.7L9.7,9.7z\"><\/path>\t<\/g><\/g><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lire l'article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"29853\" class=\"elementor elementor-29853 e-loop-item e-loop-item-7799 post-7799 post type-post status-publish format-standard has-post-thumbnail hentry category-comment-debuter category-b-a-ba-de-la-boxe tag-boxe\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8582e86 loop-post elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8582e86\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-129d302\" data-id=\"129d302\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-24330b1 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"24330b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2021\/12\/esquive-boxe-683x1024.jpg\" class=\"attachment-large size-large wp-image-7800\" alt=\"Esquive de boxe\" srcset=\"https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2021\/12\/esquive-boxe-683x1024.jpg 683w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2021\/12\/esquive-boxe-200x300.jpg 200w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2021\/12\/esquive-boxe-768x1152.jpg 768w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2021\/12\/esquive-boxe-1024x1536.jpg 1024w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2021\/12\/esquive-boxe-1365x2048.jpg 1365w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2021\/12\/esquive-boxe-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bdd7313 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"bdd7313\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.lecercle-boxing.com\/en\/boxing-dodge\/\"><mark>Tout ce que vous devez savoir sur les esquives pour la boxe !<\/mark><\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8bedf3d elementor-align-left new-btn btn-mini elementor-mobile-align-left elementor-widget elementor-widget-button\" data-id=\"8bedf3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.lecercle-boxing.com\/en\/boxing-dodge\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Calque_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 13.7 13.7\" style=\"enable-background:new 0 0 13.7 13.7;\" xml:space=\"preserve\"><g id=\"Arrow_right\" transform=\"translate(0 13.702) rotate(-90)\">\t<g id=\"Soustraction_10\" transform=\"translate(0 6.851) rotate(-45)\">\t\t<path d=\"M9.7,9.7H0V0l1,0v8.7h8.7V9.7z\"><\/path>\t\t<path d=\"M9.7,9.7L9.7,9.7H0L0,0l1,0v8.7h8.7V9.7L9.7,9.7z\"><\/path>\t<\/g><\/g><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lire l'article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"29853\" class=\"elementor elementor-29853 e-loop-item e-loop-item-7792 post-7792 post type-post status-publish format-standard has-post-thumbnail hentry category-comment-debuter category-b-a-ba-de-la-boxe tag-boxe\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8582e86 loop-post elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8582e86\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-129d302\" data-id=\"129d302\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-24330b1 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"24330b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1000\" src=\"https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2021\/12\/comment-mettre-des-bandes-de-boxe-819x1024.jpg\" class=\"attachment-large size-large wp-image-7793\" alt=\"Sous-gants Le Cercle\" srcset=\"https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2021\/12\/comment-mettre-des-bandes-de-boxe-819x1024.jpg 819w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2021\/12\/comment-mettre-des-bandes-de-boxe-240x300.jpg 240w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2021\/12\/comment-mettre-des-bandes-de-boxe-768x960.jpg 768w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2021\/12\/comment-mettre-des-bandes-de-boxe-1229x1536.jpg 1229w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2021\/12\/comment-mettre-des-bandes-de-boxe-1638x2048.jpg 1638w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2021\/12\/comment-mettre-des-bandes-de-boxe-scaled.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bdd7313 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"bdd7313\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.lecercle-boxing.com\/en\/how-to-put-on-boxing-wraps\/\"><mark>D\u00e9couvrez comment mettre des bandes de boxe avec Le Cercle\u2009!<\/mark><\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8bedf3d elementor-align-left new-btn btn-mini elementor-mobile-align-left elementor-widget elementor-widget-button\" data-id=\"8bedf3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.lecercle-boxing.com\/en\/how-to-put-on-boxing-wraps\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Calque_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 13.7 13.7\" style=\"enable-background:new 0 0 13.7 13.7;\" xml:space=\"preserve\"><g id=\"Arrow_right\" transform=\"translate(0 13.702) rotate(-90)\">\t<g id=\"Soustraction_10\" transform=\"translate(0 6.851) rotate(-45)\">\t\t<path d=\"M9.7,9.7H0V0l1,0v8.7h8.7V9.7z\"><\/path>\t\t<path d=\"M9.7,9.7L9.7,9.7H0L0,0l1,0v8.7h8.7V9.7L9.7,9.7z\"><\/path>\t<\/g><\/g><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lire l'article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"29853\" class=\"elementor elementor-29853 e-loop-item e-loop-item-7786 post-7786 post type-post status-publish format-standard has-post-thumbnail hentry category-comment-debuter category-b-a-ba-de-la-boxe tag-boxe\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8582e86 loop-post elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8582e86\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-129d302\" data-id=\"129d302\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-24330b1 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"24330b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2021\/12\/vocabulaire-boxe-683x1024.jpg\" class=\"attachment-large size-large wp-image-7783\" alt=\"Gant de boxe\" srcset=\"https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2021\/12\/vocabulaire-boxe-683x1024.jpg 683w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2021\/12\/vocabulaire-boxe-200x300.jpg 200w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2021\/12\/vocabulaire-boxe-768x1152.jpg 768w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2021\/12\/vocabulaire-boxe-1024x1536.jpg 1024w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2021\/12\/vocabulaire-boxe-1365x2048.jpg 1365w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2021\/12\/vocabulaire-boxe-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bdd7313 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"bdd7313\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.lecercle-boxing.com\/en\/boxing-vocabulary\/\"><mark>Le vocabulaire de la boxe : les termes indispensables du noble art<\/mark><\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8bedf3d elementor-align-left new-btn btn-mini elementor-mobile-align-left elementor-widget elementor-widget-button\" data-id=\"8bedf3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.lecercle-boxing.com\/en\/boxing-vocabulary\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Calque_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 13.7 13.7\" style=\"enable-background:new 0 0 13.7 13.7;\" xml:space=\"preserve\"><g id=\"Arrow_right\" transform=\"translate(0 13.702) rotate(-90)\">\t<g id=\"Soustraction_10\" transform=\"translate(0 6.851) rotate(-45)\">\t\t<path d=\"M9.7,9.7H0V0l1,0v8.7h8.7V9.7z\"><\/path>\t\t<path d=\"M9.7,9.7L9.7,9.7H0L0,0l1,0v8.7h8.7V9.7L9.7,9.7z\"><\/path>\t<\/g><\/g><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lire l'article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"29853\" class=\"elementor elementor-29853 e-loop-item e-loop-item-7768 post-7768 post type-post status-publish format-standard has-post-thumbnail hentry category-comment-debuter category-b-a-ba-de-la-boxe tag-boxe\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8582e86 loop-post elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8582e86\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-129d302\" data-id=\"129d302\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-24330b1 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"24330b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2021\/12\/crochet-boxe-683x1024.jpg\" class=\"attachment-large size-large wp-image-7769\" alt=\"crochet-boxe\" srcset=\"https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2021\/12\/crochet-boxe-683x1024.jpg 683w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2021\/12\/crochet-boxe-200x300.jpg 200w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2021\/12\/crochet-boxe-768x1152.jpg 768w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2021\/12\/crochet-boxe-1024x1536.jpg 1024w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2021\/12\/crochet-boxe-1365x2048.jpg 1365w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2021\/12\/crochet-boxe-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bdd7313 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"bdd7313\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.lecercle-boxing.com\/en\/boxing-hook\/\"><mark>Crochet boxe : un des coups les plus d\u00e9vastateurs de la boxe<\/mark><\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8bedf3d elementor-align-left new-btn btn-mini elementor-mobile-align-left elementor-widget elementor-widget-button\" data-id=\"8bedf3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.lecercle-boxing.com\/en\/boxing-hook\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Calque_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 13.7 13.7\" style=\"enable-background:new 0 0 13.7 13.7;\" xml:space=\"preserve\"><g id=\"Arrow_right\" transform=\"translate(0 13.702) rotate(-90)\">\t<g id=\"Soustraction_10\" transform=\"translate(0 6.851) rotate(-45)\">\t\t<path d=\"M9.7,9.7H0V0l1,0v8.7h8.7V9.7z\"><\/path>\t\t<path d=\"M9.7,9.7L9.7,9.7H0L0,0l1,0v8.7h8.7V9.7L9.7,9.7z\"><\/path>\t<\/g><\/g><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lire l'article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"29853\" class=\"elementor elementor-29853 e-loop-item e-loop-item-7678 post-7678 post type-post status-publish format-standard has-post-thumbnail hentry category-comment-debuter category-b-a-ba-de-la-boxe tag-boxe\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8582e86 loop-post elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8582e86\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-129d302\" data-id=\"129d302\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-24330b1 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"24330b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"747\" src=\"https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2021\/12\/commencer-la-boxe-1024x956.png\" class=\"attachment-large size-large wp-image-7690\" alt=\"Image de notre coach Malek faisant un crochet\" srcset=\"https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2021\/12\/commencer-la-boxe-1024x956.png 1024w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2021\/12\/commencer-la-boxe-300x280.png 300w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2021\/12\/commencer-la-boxe-768x717.png 768w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2021\/12\/commencer-la-boxe-1536x1434.png 1536w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2021\/12\/commencer-la-boxe-2048x1912.png 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bdd7313 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"bdd7313\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.lecercle-boxing.com\/en\/conseils-pour-commencer-la-boxe\/\"><mark>Tous les conseils dont vous avez besoin avant de commencer la boxe !<\/mark><\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8bedf3d elementor-align-left new-btn btn-mini elementor-mobile-align-left elementor-widget elementor-widget-button\" data-id=\"8bedf3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.lecercle-boxing.com\/en\/conseils-pour-commencer-la-boxe\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Calque_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 13.7 13.7\" style=\"enable-background:new 0 0 13.7 13.7;\" xml:space=\"preserve\"><g id=\"Arrow_right\" transform=\"translate(0 13.702) rotate(-90)\">\t<g id=\"Soustraction_10\" transform=\"translate(0 6.851) rotate(-45)\">\t\t<path d=\"M9.7,9.7H0V0l1,0v8.7h8.7V9.7z\"><\/path>\t\t<path d=\"M9.7,9.7L9.7,9.7H0L0,0l1,0v8.7h8.7V9.7L9.7,9.7z\"><\/path>\t<\/g><\/g><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lire l'article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"29853\" class=\"elementor elementor-29853 e-loop-item e-loop-item-4674 post-4674 post type-post status-publish format-standard has-post-thumbnail hentry category-comment-debuter category-b-a-ba-de-la-boxe tag-boxe tag-merch\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8582e86 loop-post elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8582e86\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-129d302\" data-id=\"129d302\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-24330b1 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"24330b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"747\" src=\"https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2021\/02\/homme-neon-comment-debuter-la-boxe-le-cercle-1024x956.jpg\" class=\"attachment-large size-large wp-image-4679\" alt=\"homme devant un n\u00e9on pour boxer\" srcset=\"https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2021\/02\/homme-neon-comment-debuter-la-boxe-le-cercle-1024x956.jpg 1024w, https:\/\/www.lecercle-boxing.com\/wp-content\/uploads\/2021\/02\/homme-neon-comment-debuter-la-boxe-le-cercle-300x280.jpg 300w, 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class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.lecercle-boxing.com\/en\/how-to-start-boxing\/\"><mark>Comment d\u00e9buter la boxe ?<\/mark><\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8bedf3d elementor-align-left new-btn btn-mini elementor-mobile-align-left elementor-widget elementor-widget-button\" data-id=\"8bedf3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.lecercle-boxing.com\/en\/how-to-start-boxing\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Calque_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 13.7 13.7\" style=\"enable-background:new 0 0 13.7 13.7;\" xml:space=\"preserve\"><g id=\"Arrow_right\" transform=\"translate(0 13.702) rotate(-90)\">\t<g id=\"Soustraction_10\" transform=\"translate(0 6.851) rotate(-45)\">\t\t<path d=\"M9.7,9.7H0V0l1,0v8.7h8.7V9.7z\"><\/path>\t\t<path d=\"M9.7,9.7L9.7,9.7H0L0,0l1,0v8.7h8.7V9.7L9.7,9.7z\"><\/path>\t<\/g><\/g><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lire l'article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>How to get started<\/p>","protected":false},"author":19,"featured_media":10556,"parent":14760,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-14694","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Comment d\u00e9buter - Club de boxe Paris - Bootcamp Boxing Club - Le Cercle Boxing<\/title>\n<meta name=\"description\" content=\"Comment d\u00e9buter la pratique de la boxe du bon pied ? 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